One Pan Chicken and Pineapple Tacos for a Bursting Flavor Explosion

One Pan Chicken and Pineapple Tacos combine tender chicken with sweet pineapple for a delightful family dinner. Simple and delicious!

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 tacos

Course: Dinner

Cuisine: Mexican

Calories: 280

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken and Pineapple Mixture

1 pound Chicken Breast Can be swapped for chicken thighs for a richer flavor.
1 cup Pineapple Fresh is ideal, but canned works if drained.
2 tablespoons Chipotle Paste Or use finely chopped chipotle in adobo.
2 tablespoons Olive Oil Substitute with any vegetable oil if desired.

For the Taco Shells

8 pieces Taco Shells (Flour or Corn) Corn tortillas offer a traditional taste.

For Seasoning

1 teaspoon Cumin Adjust to taste.
1 teaspoon Salt Adjust to taste.
1 teaspoon Pepper Adjust to taste.

Equipment

sheet pan
mixing bowl
skillet

Method

Step-by-Step Instructions

Preheat the oven to 400°F (200°C). Prepare a large baking sheet for the mixture.
Combine diced chicken breast, pineapple chunks, chipotle paste, olive oil, cumin, salt, and pepper in a large mixing bowl. Toss to coat.
Spread the chicken and pineapple mixture evenly on the prepared sheet pan.
Roast in the oven for 25-30 minutes, ensuring chicken reaches 165°F (75°C).
Warm taco shells in a skillet over medium-high heat for 2-3 minutes on each side.
Assemble the tacos by filling each tortilla with the chicken and pineapple mixture. Serve immediately.

Nutrition

Serving: 1tacoCalories: 280kcalCarbohydrates: 30gProtein: 23gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Use fresh pineapple for best flavor. Feel free to substitute chicken breast for thighs and char taco shells for extra flavor.

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