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Butternut Squash Lasagna Soup with Kale

Cozy Butternut Squash Lasagna Soup with Kale Delight

Savor a cozy Butternut Squash Lasagna Soup with Kale, a delightful embrace of creamy, cheesy goodness perfect for fall.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Use extra virgin for flavor
  • 1 medium Sweet Onion Finely diced
  • 1/4 teaspoon Red Pepper Flakes Adjust for heat preference
  • 5 cloves Garlic Minced
  • 6 cups Butternut Squash Peeled and cubed
  • 2 teaspoons Italian Seasoning
For the Broth
  • 2 quarts Vegetable Broth
  • 1 piece Parmesan Rind Discard after cooking
For the Pasta
  • 1/2 pound Mafalda Pasta Can substitute with broken lasagna noodles
For the Greens
  • 2 cups Fresh Kale Chopped
For Creaminess
  • 1/2 cup Heavy Cream Or coconut milk for dairy-free
For Sweetness
  • 1/4 cup Brown Sugar Or maple syrup as alternative
For the Topping
  • 1 cup Low Moisture Mozzarella Shredded

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat, add diced onion, salt, and red pepper flakes. Sauté for 3 minutes until the onion is soft.
  2. Introduce minced garlic and cook for another 3 minutes, allowing garlic to become fragrant.
  3. Incorporate cubed butternut squash, Italian seasoning, and salt. Increase heat to medium-high, caramelizing for 5 minutes until brown.
  4. Pour in vegetable broth and add parmesan rind. Bring to a boil, simmer for 10 minutes until squash is tender. Remove rind and blend half of the soup.
  5. Return the blended soup to the pot, add back the parmesan rind, stir in mafalda pasta, and simmer for an additional 10 minutes until pasta is al dente.
  6. Add fresh kale, heavy cream, and brown sugar. Stir until kale wilts and flavors meld. Adjust seasoning if needed.
  7. Ladle into bowls, topping each with mozzarella. Serve warm for a cozy meal.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 7000IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days; reheat gently on the stove with a splash of broth.

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