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Smothered Rissoles

Comforting Smothered Rissoles in Rich Mushroom Gravy

Delight in Smothered Rissoles, an Australian comfort food wrapped in rich mushroom gravy.
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 rissoles
Course: Beef
Cuisine: Australian
Calories: 360

Ingredients
  

For the Rissoles
  • 500 grams Beef Mince (Ground Beef) opt for a blend with some fat for richer flavor
  • 1 medium Onion grated
  • 1 medium Zucchini grated
  • 1 medium Carrot grated
  • 1 cup Panko Breadcrumbs can substitute with regular breadcrumbs
  • 2 cloves Garlic crushed or finely grated
  • 1 large Egg acts as a binding agent
  • 1 teaspoon Dried Thyme optional
  • 1 teaspoon Dried Oregano optional
  • 1 tablespoon Worcestershire Sauce adds depth of flavor
For the Mushroom Gravy
  • 2 tablespoons Unsalted Butter creates a rich gravy
  • 200 grams Mushrooms sliced
  • 2 tablespoons Flour for thickening
  • 2 cups Beef Stock low sodium recommended

Equipment

  • Large Bowl
  • non-stick pan
  • Whisk
  • Measuring Cups
  • measuring spoons
  • Spatula

Method
 

Step-by-Step Instructions
  1. Grate the onion finely and mix it with panko breadcrumbs in a large bowl to absorb moisture. Add the ground beef, grated zucchini, carrot, garlic, egg, Worcestershire sauce, and dried herbs, if using. Combine everything gently until just mixed. Form the mixture into 12 patties, each about 1/4 cup in size, creating a slight indentation on one side for even cooking.
  2. In a large non-stick pan, heat a splash of oil over medium-high heat until shimmering. Cook the rissoles in batches, for approximately 1.5 minutes on each side, until they appear golden brown but not fully cooked. Remove them from the pan and set them aside on a plate, allowing them to rest while you prepare the gravy.
  3. Wipe the pan clean with a paper towel and return it to the heat. Melt the unsalted butter over medium heat until bubbly. Add the sliced onion and sauté until slightly softened, about 3 minutes. Stir in the sliced mushrooms, cooking until they are browned and tender, and then add the garlic, cooking for an additional minute until fragrant.
  4. Sprinkle the flour over the onion and mushroom mixture, stirring continuously for about one minute. Gradually whisk in the beef stock, ensuring there are no lumps until the gravy becomes smooth and thick. Allow the gravy to simmer for a few moments so it can develop depth while you prepare to return the rissoles.
  5. Carefully place the browned rissoles back into the pan, making sure they're coated in the rich mushroom gravy. Cover the pan and let them simmer gently for 4-5 minutes, or until the gravy thickens and the rissoles are cooked through. You’ll know they’re ready when they reach an internal temperature of 160°F and are no longer pink inside.
  6. To serve, plate the rissoles and generously ladle the luscious mushroom gravy on top. This comforting dish pairs beautifully with creamy mashed potatoes or fluffy rice. Garnish with fresh parsley for a touch of color and enjoy a delightful meal that brings warmth to your dining table!

Nutrition

Serving: 1rissoleCalories: 360kcalCarbohydrates: 28gProtein: 25gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 450mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 250IUVitamin C: 4mgCalcium: 30mgIron: 3mg

Notes

For best results, rest the rissoles after browning to retain juiciness. A sprinkle of parsley adds freshness.

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