Name: Crispy Tandoori Brussels Sprouts You’ll Crave Again and Again
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 pound Brussels Sprouts (Fresh and crisp); 4 tablespoons Unsalted Butter (Substitute with ghee for an authentic touch); 2 tablespoons Mustard Oil (Swap with olive oil if necessary); 2 tablespoons Tandoori Masala (This key ingredient adds warmth and depth); 1 teaspoon Chaat Masala (Essential for tanginess); 1 teaspoon Kashmiri Red Chili Powder (For vibrant color and mild heat); ½ teaspoon Turmeric Powder (Adds earthy flavor); ½ teaspoon Black Pepper Powder (Enhances the overall spice profile); 1 teaspoon Cumin Powder (Contributes a warm, nutty flavor); ¼ teaspoon Black Salt (Offers a unique taste); 1 teaspoon Kasoori Methi (Crush before use for better flavor); 1 teaspoon Sugar (Provides a hint of sweetness); ⅓ cup Parmesan Cheese (Nutritional yeast is a good vegan alternative); ¼ cup Panko Bread Crumbs (Ensures extra crunch); 1 tablespoon Lemon Juice (Brightens the dish with citrus); 1 cup Greek Yogurt (Acts as a creamy base); ½ cup Cilantro & Mint (Fresh herbs for flavor); 2 tablespoons Scallions (Add a touch of onion); 1 Jalapeño Jalapeño (Adjust spice level as desired)

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The moment I roasted these Brussels sprouts, a delightful aroma filled my kitchen, transporting me straight to colorful markets buzzing with Indian spices. These Tandoori Brussels Sprouts are a game-changer—transforming an often-underappreciated vegetable into a crispy, flavorful side dish that’s perfect for any occasion. Not only are they easy to whip up, but they also pack a punch of healthiness, making them a guilt-free indulgence for your dinner table. Picture serving this vibrant dish at your next gathering, where everyone will be wondering how something so simple could taste so extraordinary. Ready to impress your family and friends? Let’s dive into this delicious recipe and bring a little spice to your kitchen adventures!

Why Are These Brussels Sprouts So Irresistible?

Crispy Texture: Roast these sprouts to golden perfection for a satisfying crunch that elevates any meal.
Bursting Flavor: Marinated in zesty tandoori spices, each bite explodes with vibrant Indian-inspired flavors, making it hard to stop at just one!
Easy Preparation: In just 25 minutes, you can whip up this impressive side dish, perfect for weeknight dinners or special occasions.
Versatile Pairing: Serve them with everything from Indian curries to pasta, or even on top of salads for an added crunch. You might also want to try these alongside our Garlicky Brussels Sprouts for a delightful twist!
Healthy Indulgence: Guilt-free and packed with nutrients, they’re a fantastic way to enjoy veggies while treating your taste buds.
Crowd-Pleasing: Impress family and friends with this unique veggie side that promises to be the star of the table!

Tandoori Brussels Sprouts Ingredients

For the Sprouts

• Brussels Sprouts – Fresh and crisp, these provide the perfect bitterness to contrast with the spices.
• Unsalted Butter (4 tbsp) – Adds richness and helps in browning; substitute with ghee for an authentic touch.
• Mustard Oil (2 tbsp) – Delivers a sharp flavor; swap with olive oil if necessary.

For the Spice Blend

• Tandoori Masala (2 tbsp) – This key ingredient adds warmth and depth; feel free to use homemade.
• Chaat Masala (1 tsp) – Essential for tanginess; don’t skip this for authentic flavor.
• Kashmiri Red Chili Powder (1 tsp) – For vibrant color and mild heat; replace with regular chili powder for more kick.
• Turmeric Powder (½ tsp) – Adds earthy flavor and a rich yellow hue.
• Black Pepper Powder (½ tsp) – Enhances the overall spice profile.
• Cumin Powder (1 tsp) – Contributes a warm, nutty flavor to the mix.
• Black Salt (¼ tsp) – Offers a unique taste; regular salt can substitute in a pinch.
• Kasoori Methi (1 tsp) – Dried fenugreek leaves that enhance aroma; crush before use for better flavor.

For the Crunch & Finish

• Sugar (1 tsp) – Provides a hint of sweetness to balance the heat and spices.
• Parmesan Cheese (⅓ cup) – Adds umami and creaminess; nutritional yeast is a good vegan alternative.
• Panko Bread Crumbs (¼ cup) – Ensures extra crunch; regular breadcrumbs are a less crispy substitute.
• Lemon Juice (1 tbsp) – Brightens the dish with a burst of citrus freshness.

For the Minty Yogurt Sauce

• Greek Yogurt – Acts as a creamy base; perfect for cooling down the spice.
• Cilantro & Mint – Fresh herbs that elevate the sauce’s flavor.
• Scallions & Jalapeño – Add a touch of onion and heat; adjust spice level as desired.

These Tandoori Brussels Sprouts ingredients come together to create a delightful, crispy dish that’s sure to impress at your next gathering!

Step‑by‑Step Instructions for Tandoori Brussels Sprouts

Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This temperature is perfect for achieving that coveted crispy texture on your Tandoori Brussels Sprouts. Make sure your oven is fully heated before moving on to the preparation of the Brussels sprouts, as this will ensure an even roast.

Step 2: Prepare the Brussels Sprouts
Rinse and thoroughly dry your Brussels sprouts to remove any grit. Trim the ends off and slice each sprout in half, ensuring that they are uniform for even cooking. This step is crucial for maximizing flavor and texture, as the cut sides will caramelize beautifully during roasting.

Step 3: Coat the Brussels Sprouts
In a large bowl, melt the unsalted butter and combine it with mustard oil and all the spices, creating a fragrant marinade. Toss the halved Brussels sprouts in this mixture until they are fully coated, ensuring each piece is enveloped in the flavorful Tandoori spices. The vibrant colors will be an indicator that they are well-mixed.

Step 4: Arrange on Baking Sheet
Spread the coated Brussels sprouts in a single layer on a baking sheet, with the cut sides facing down. This positioning is key for achieving crispy edges; overcrowding can lead to steaming rather than roasting. Make sure there’s some space between each sprout to allow air circulation.

Step 5: Roast to Perfection
Place the baking sheet in the preheated oven and roast the Brussels sprouts for 22-25 minutes. Keep an eye on them, and look for a golden-brown hue plus some crispy charred edges, which indicates they are perfectly roasted. The aroma will be irresistible!

Step 6: Prepare the Minty Yogurt Sauce
While the sprouts are roasting, make your refreshing minty yogurt sauce. In a blender, combine Greek yogurt, cilantro, mint, scallions, and jalapeño, then blend until smooth but still slightly textured. Adjust the spice level according to your taste preferences, and set this sauce aside while the sprouts finish roasting.

Step 7: Serve and Enjoy
Once the Tandoori Brussels Sprouts are crispy and caramelized, remove them from the oven and let them cool slightly. Serve them immediately, either drizzled with the minty yogurt sauce or on the side for dipping. This dish not only elevates your table but also showcases how delicious healthy eating can be!

Expert Tips for Tandoori Brussels Sprouts

Crisp as Can Be: Ensure Brussels sprouts are completely dry before coating for maximum crispiness; moisture leads to sogginess.
Batch Roasting: Avoid overcrowding the baking sheet. Roast in smaller batches for even cooking and delightful charred edges.
Spice It Right: Don’t be afraid to adjust the Tandoori spices to match your taste. Just remember, a little goes a long way!
Texture Matters: Cutting Brussels sprouts uniformly ensures they cook at the same rate, giving you that deliciously crispy bite every time.
Serve Fresh: Enjoy these Tandoori Brussels Sprouts right after roasting for the best texture. Reheating may diminish their crispness.

Tandoori Brussels Sprouts Variations

Feel free to explore these exciting twists and substitutions to make the recipe uniquely yours!

Cauliflower Swap: Substitute Brussels sprouts with cauliflower florets for a milder flavor and different texture. Simply roast until golden brown for a delicious alternative.
Chickpeas Twist: Use canned or cooked chickpeas instead of sprouts for added protein and a hearty bite. Toss them in the same spice mixture for a satisfying crunch.
Spice Adventure: Amp up the flavor by adding garam masala or coriander to the spice blend. These additions will give a warm, aromatic depth to your dish, taking it to new heights!
Avocado Creaminess: For a silkier yogurt sauce, ditch the garlic and fold in some avocado. This will create a luxurious texture that perfectly complements the spices.
Vegan Option: Substitute Parmesan cheese with nutritional yeast for a dairy-free option that still offers a savory, cheesy flavor. It’s a great way to keep it plant-based while enjoying every bite.
Additional Heat: If you love spice, try adding a pinch of cayenne pepper to the marinade. Just a small amount will give your Tandoori Brussels Sprouts an extra kick that heat lovers will adore!
Crunchy Alternatives: If you don’t have panko bread crumbs, use crushed nuts or seeds for a crunchy topping that adds a lovely nutty flavor and texture.

Feel free to mix and match these variations, or for another delightful veggie side, consider pairing them with our delicious Garlicky Brussels Sprouts! Each twist only enhances the wonderful flavors of your kitchen adventure!

Make Ahead Options

These Tandoori Brussels Sprouts are fantastic for meal prep, making busy weeknights a breeze! You can wash, dry, trim, and halve the Brussels sprouts up to 24 hours in advance, refrigerating them in an airtight container to keep them fresh. Additionally, you can prepare the spicy marinade (butter, mustard oil, and spices) ahead and store it separately in the fridge for up to 3 days. When you’re ready to enjoy, simply toss the prepped sprouts with the marinade, roast them at 425°F (220°C) for 22-25 minutes, and serve them hot with the minty yogurt sauce. This means you can savor delicious, crispy Tandoori Brussels Sprouts with minimal last-minute effort!

Storage Tips for Tandoori Brussels Sprouts

Fridge: Store leftover Tandoori Brussels Sprouts in an airtight container for up to 3 days. Allow them to cool completely before sealing to prevent moisture buildup.

Freezer: If you need to freeze, place the cooled Brussels sprouts in a single layer on a baking sheet until frozen. Transfer to a freezer bag for up to 2 months. Reheat in the oven for best results.

Reheating: To retain that delicious crispiness, reheat in the oven at 350°F (175°C) for about 10-15 minutes until heated through. Avoid microwaving, as this can make them soggy.

What to Serve with Tandoori Brussels Sprouts

Elevate your meal experience by pairing these flavorful Tandoori Brussels Sprouts with delightful accompaniments that tantalize the taste buds.

Spicy Lentil Curry: A rich and hearty dish that adds creamy texture and complements the spices in the Brussels sprouts beautifully.
Basmati Rice Pilaf: Fluffy and aromatic, this rice base soaks up the vibrant flavors while offering a calming balance to the crispy side.
Garlic Naan: Soft and warm, this Indian bread is perfect for scooping up the sprouts, mingling spice and comforting dough with each bite.
Cucumber Raita: This cool and creamy yogurt dish provides a refreshing contrast to the spicy Brussels sprouts, making each mouthful a delightful sensation.
Mixed Green Salad: Fresh, crunchy greens tossed in lemon dressing brings brightness and a crisp texture that uplifts the entire meal.
Mango Chutney: Sweet and tangy, a dollop of this chutney adds layers of flavor that harmonize splendidly with the tandoori spices.
Coconut Lassi: This creamy, sweet drink is a lovely way to cool down the palate while enhancing the Indian dining experience.
Date and Walnut Chutney: This unique spread adds sweetness and crunch, making it a delightful companion alongside your Tandoori Brussels Sprouts.

Tandoori Brussels Sprouts Recipe FAQs

How do I select ripe Brussels sprouts?
Absolutely! When choosing Brussels sprouts, look for small to medium-sized sprouts that are firm, compact, and bright green. Avoid any with yellow leaves or dark spots all over, as these indicate they are past their prime. Freshness is key for achieving that perfect crispiness!

How should I store leftover Tandoori Brussels sprouts?
For sure! Store your leftover Tandoori Brussels sprouts in an airtight container in the fridge for up to 3 days. Make sure they have cooled completely before sealing to prevent any moisture from making them soggy. Enjoy them as a snack or reheated as a side dish!

Can I freeze Tandoori Brussels sprouts?
Very! To freeze, arrange the cooled Brussels sprouts in a single layer on a baking sheet and place them in the freezer for about 1-2 hours until they are frozen solid. Then, transfer them to a freezer-safe bag or container and keep them for up to 2 months. When you’re ready to eat, reheat in the oven to maintain their delightful crispiness!

What can I do if my Tandoori Brussels sprouts are soggy?
Oh no! If your Brussels sprouts turn out soggy, it might have been due to moisture before roasting or overcrowding the baking sheet. For next time, ensure they’re thoroughly dry after washing, trim them evenly, and don’t overcrowd the roasting pan. If they’re already soggy, try reheating them in the oven with a little oil for a few minutes to help restore some crispiness!

Are Tandoori Brussels sprouts suitable for vegans?
Absolutely! To make this recipe vegan-friendly, simply substitute the unsalted butter with melted coconut oil or ghee. You can also replace the parmesan cheese with nutritional yeast for that savory umami flavor without the diary. This way, everyone can enjoy this scrumptious dish!

Can my pet eat Brussels sprouts?
Sure! Brussels sprouts can be safe for pets in moderation, as they are non-toxic to dogs and cats. However, avoid seasoning or using spices, especially if they are cooked in a dish like Tandoori Brussels sprouts. Always check with your veterinarian before introducing new foods into your pet’s diet.