Crunchy snacks often do the trick when craving something satisfying, and these Salt and Vinegar Zucchini Chips are a delightful twist on a classic favorite. With just a handful of fresh ingredients, this guilt-free recipe is not only low-carb but also gluten-free and grain-free, making it perfect for anyone seeking a healthy alternative to traditional chips. In less than 15 minutes of prep time, you can whip up this versatile snack using your dehydrator, oven, or air fryer—whichever method suits your kitchen best. Not only are these chips incredibly easy to prepare, but they also pack a punch of tangy flavor that will keep you reaching for more. Ready to discover your new go-to snack? Let’s dive in!

Why are these Zucchini Chips a must-try?

Irresistible crunch: These Salt and Vinegar Zucchini Chips deliver a satisfying snap that rivals your favorite store-bought snacks. Health-conscious choice: Guilt-free and low-carb, they’re a fantastic alternative for anyone looking to ditch traditional chips. Versatile methods: With options to use a dehydrator, oven, or air fryer, you’ll have no trouble prepping them based on your kitchen setup. Flavorful twist: A punch of tangy flavor from white balsamic vinegar elevates these chips above the rest. Simple ingredients: With just a few fresh components, you can whip these up quickly, perfect for impromptu gatherings. Pair them with your favorite dip, like guacamole or hummus, for an extra treat!

Salt and Vinegar Zucchini Chips Ingredients

• Here’s everything you need to make these delicious Salt and Vinegar Zucchini Chips!

For the Chips

  • Zucchini – Fresh zucchini is essential; select about 2 small to medium-sized for the best flavor and texture.
  • Extra Virgin Olive Oil or Avocado Oil – This adds rich flavor and helps achieve that perfect crunch; both oils work well, but olive oil has a stronger taste.
  • White Balsamic Vinegar – This provides the signature tangy flavor that makes these chips addictive and is milder than regular vinegar.
  • Coarse Sea Salt – Essential for flavor; adjust to taste to bring out the best in each chip.

Optional Seasonings

  • Garlic Powder – Sprinkle some in for a savory kick that complements the tanginess of the vinegar.
  • Onion Powder – A pinch adds depth and enhances the flavor profile of your chips.
  • Paprika – Try adding this for a smoky twist that will keep you coming back for more!

Embrace the delightful crunch of these Salt and Vinegar Zucchini Chips as your next snack, and adapt the flavors as you please!

Step‑by‑Step Instructions for Salt and Vinegar Zucchini Chips

Step 1: Preparation
Begin by preheating your oven to 200°F if using the oven method. Wash and dry about 2 small to medium zucchini, then slice them thinly using a mandolin or knife, aiming for a thickness of about 1/8 inch. Even slices will ensure that your Salt and Vinegar Zucchini Chips cook uniformly, allowing for that perfect crisp texture.

Step 2: Mixing
In a mixing bowl, whisk together a generous splash of extra virgin olive oil or avocado oil and about 2–3 tablespoons of white balsamic vinegar. The oil will help the zucchini chips crisp up while the vinegar imparts that signature tang. Gently add the sliced zucchini to the bowl and toss them thoroughly until each piece is evenly coated with the flavorful mixture.

Step 3: Cooking Method – Dehydrator
If you’re using a dehydrator, arrange the zucchini slices in a single layer on the dehydrator trays, making sure they don’t overlap. Sprinkle a pinch of coarse sea salt over them to enhance the flavor. Set your dehydrator to 135°F and let the zucchini chips dry for 8 to 14 hours, checking occasionally until they’re crisp and have a brittle texture.

Step 4: Cooking Method – Oven
For the oven method, line a cookie sheet with parchment paper, then spread the coated zucchini slices in a single layer, avoiding overlap. Place the cookie sheet in your preheated oven and bake for 2 to 3 hours. Remember to rotate the tray halfway through for even cooking, and keep an eye out for a golden-brown, crispy finish that lets you know they’re ready.

Step 5: Cooking Method – Air Fryer
If you prefer a quick option, preheat your air fryer to 250°F. Gently place the zucchini slices in the air fryer basket, allowing for slight overlap. Air fry for about 10 minutes, then carefully flip the slices, season with more sea salt, and continue air frying for an additional 10 to 15 minutes. The chips should come out crispy and golden, ready to be savored.

Step 6: Cooling and Storing
Once cooked, remove your Salt and Vinegar Zucchini Chips from the dehydrator, oven, or air fryer and let them cool completely on a wire rack. This cooling period is crucial for achieving maximum crispiness. Store any leftovers in an airtight container, ideally wrapped in aluminum foil, to help maintain that delightful crunch for the days to come.

What to Serve with Crunchy Salt and Vinegar Zucchini Chips?

These flavorful zucchini chips are the perfect starting point for a meal bursting with complementary tastes and textures.

  • Creamy Hummus: Smooth and rich, hummus balances the crunchy chips with its creamy consistency. The nutty flavor pairs beautifully with the tangy taste of the zucchini.

  • Guacamole Delight: The creamy avocado dip not only adds a delightful richness but offers a refreshing contrast to the sharpness of vinegar. Each bite becomes a fiesta of flavors!

  • Fresh Veggie Platter: Crisp cucumber slices, vibrant bell peppers, and juicy cherry tomatoes add freshness. The coolness of the raw veggies perfectly offsets the salty zing of the chips.

  • Herbed Yogurt Dip: This dip, infused with fresh herbs like dill and parsley, provides a zesty flavor that brightens the zucchini’s taste. It’s a refreshing twist that keeps you coming back for more.

  • Cheesy Queso Dip: For cheese lovers, a warm, gooey queso dip serves as an indulgent treat that pairs remarkably well with the chips, creating a wonderfully satisfying snack experience.

  • Zesty Lemonade: Quench your thirst with a glass of tangy lemonade. The sweetness and acidity in the drink complement the salty flavor of the zucchini chips, enhancing the snacking experience.

  • Chocolate Avocado Mousse: To satisfy your sweet tooth after a crunchy snack, this rich and creamy dessert offers a surprising twist of flavors, balancing the earlier savory bites.

These serving ideas will elevate your snack time and impress your family and friends!

Salt and Vinegar Zucchini Chips Variations

Feel free to get creative with these delicious Zucchini Chips! Your taste buds will thank you for personalizing your snacking experience.

  • Apple Cider Vinegar: Swap white balsamic vinegar with apple cider vinegar for a tangy twist that’s equally delicious. The technique remains the same, but the flavor shifts to a warm, fruity note.

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the oil mixture for a delightful heat that will give your chips an exciting flavor boost. You’ll be amazed at how a little spice can elevate your zucchini chips!

  • Cheesy Flavor: Sprinkle nutritional yeast or finely grated parmesan onto the chips just before cooking for a cheesy, umami flavor. This variation makes these crispy treats even more irresistible!

  • Mixed Herb Delight: For a burst of freshness, toss in dried herbs like oregano, thyme, or rosemary. The earthy flavors complement the tangy vinegar beautifully, offering a savory twist you won’t forget.

  • Smoky Paprika: Add smoked paprika to the seasoning mix for a deep, smoky flavor. This addition turns your chips into a sensational snack that pairs perfectly with dips or just on their own.

  • Garlic-Lover’s Dream: Incorporate garlic powder or even roasted garlic into the coating for a fragrant and savory flavor that truly shines. Your homemade chips will bring the delightful aroma of garlic right to your kitchen!

  • Zesty Citrus: Try adding a dash of lemon or lime juice before baking for a refreshing citrusy flavor. This bright notes uplift the salt and vinegar essence and offer a light twist.

  • Dipping Delights: Pair your chips with dips like [Hummus](https://tastyfunrecipes.com/salted-honey-butter-buttermilk-biscuits/) or [Guacamole](https://tastyfunrecipes.com/chicken-thighs-and-potatoes/) for an exciting combination that turns your crunchy snacks into an unforgettable appetizer!

Whichever variation you choose, these Zucchini Chips are destined to be a hit. Enjoy experimenting!

Make Ahead Options

These Salt and Vinegar Zucchini Chips are perfect for busy home cooks looking to save time! You can prep the zucchini by slicing them and tossing them in the oil and vinegar mixture up to 24 hours in advance; simply store the coated slices in an airtight container in the refrigerator. This not only enhances the flavor but makes the cooking process quicker when you’re ready to enjoy these crispy snacks. When it’s time to finish the recipe, choose your preferred cooking method – dehydrator, oven, or air fryer – and cook as directed. By prepping ahead, you ensure that your chips remain just as delicious while giving you the convenience for easy snacking anytime!

How to Store and Freeze Salt and Vinegar Zucchini Chips

Airtight Container: Store your Salt and Vinegar Zucchini Chips in an airtight container at room temperature for up to 3 days to keep them crunchy.

Refrigerator: If you want to extend their freshness, you can place the chips in the fridge but expect some loss of crispness. Consume within 5 days for best flavor.

Freezer: For longer storage, freeze the chips in a single layer on a baking sheet, then transfer to a sealable freezer bag. They can last up to 3 months, but will lose some crunch.

Reheating: To revive crispiness, reheat in the oven at 200°F for about 10 minutes or air fry at 250°F for 5 minutes before serving.

Expert Tips for Salt and Vinegar Zucchini Chips

  • Thin Slices Matter: Ensure zucchini slices are 1/8 inch thick for even cooking. This helps achieve that perfect crunch without any soggy bites!
  • Rotate for Even Cooking: If using the oven, rotate the tray halfway through baking. This simple step ensures uniform crispness and prevents burning.
  • Batch Air Frying: When air frying, don’t overcrowd the basket. Cooking in batches helps all chips maintain that crispy texture.
  • Storage Secrets: To keep your Salt and Vinegar Zucchini Chips crunchy, store them in an airtight container wrapped in aluminum foil. This blocks moisture!
  • Experiment with Flavors: Feel free to swap white balsamic vinegar with apple cider vinegar, or add spices like garlic powder for a delicious twist.

Salt and Vinegar Zucchini Chips Recipe FAQs

How do I choose the right zucchini for this recipe?
Absolutely! When selecting zucchini, look for small to medium-sized specimens that are firm with smooth skins. They should be free of dark spots or blemishes, which can indicate overripeness. I often recommend picking zucchini that feels heavy for its size, as this usually means it’s fresh and more flavorful.

What is the best way to store Salt and Vinegar Zucchini Chips?
To keep your Salt and Vinegar Zucchini Chips crunchy, store them in an airtight container at room temperature for up to 3 days. For longer freshness, you can refrigerate them; however, expect some loss of crispness. If you can’t consume them within that timeframe, a better option is freezing!

How do I freeze Salt and Vinegar Zucchini Chips?
For freezing, first lay the cooled zucchini chips in a single layer on a baking sheet. Place the sheet in the freezer until the chips are frozen solid—this usually takes about 1 to 2 hours. Once frozen, transfer the chips into a sealable freezer bag, removing as much air as possible. They can last up to 3 months in the freezer, though they might lose some crunch. To enjoy, simply reheat in an oven set at 200°F for about 10 minutes to regain some crispiness.

What should I do if my chips aren’t crisping up?
Very! If your chips aren’t coming out crispy, check a few things. Make sure your zucchini slices are as thin and uniform as possible—about 1/8 inch thick. If using the oven, rotating the tray halfway through cooking can promote even drying. Additionally, avoid overcrowding the air fryer basket, as this can lead to steaming instead of crisping. If they still aren’t crisping, try increasing the cooking time slightly.

Are these Zucchini Chips suitable for all dietary needs?
Yes, indeed! These Salt and Vinegar Zucchini Chips meet various dietary needs: they are gluten-free, grain-free, and low-carb, making them a great choice for those following keto or paleo diets. However, if you have allergies, be sure to double-check the ingredients in any oils or vinegar you choose to use, especially if opting for different brands or variations.

Can I use different types of vinegar for this recipe?
Absolutely! While this recipe calls for white balsamic vinegar for its milder flavor, feel free to experiment with other types. Apple cider vinegar can give your chips a slightly fruity note, while regular white vinegar will amp up the tanginess. Just keep in mind that different vinegars can alter the overall flavor profile, so select one that matches your taste preferences!

Salt and Vinegar Zucchini Chips

Salt and Vinegar Zucchini Chips: Crunchy, Guilt-Free Snack

Delicious Salt and Vinegar Zucchini Chips, a perfect low-carb, gluten-free snack that satisfies cravings.
Prep Time 15 minutes
Cook Time 3 hours
Cooling Time 10 minutes
Total Time 3 hours 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 100

Ingredients
  

For the Chips
  • 2 medium Zucchini Fresh zucchini for best flavor and texture.
  • 2-3 tablespoons White Balsamic Vinegar Provides the signature tangy flavor.
  • 1 tablespoon Extra Virgin Olive Oil or Avocado Oil Rich flavor; adjust according to taste.
  • to taste Coarse Sea Salt Essential for flavor adjustment.
Optional Seasonings
  • 1 teaspoon Garlic Powder For a savory kick.
  • 1 teaspoon Onion Powder Adds depth to the flavor profile.
  • 1 teaspoon Paprika For a smoky twist.

Equipment

  • oven
  • Dehydrator
  • Air Fryer
  • Mandolin
  • mixing bowl

Method
 

Preparation
  1. Preheat your oven to 200°F. Wash and dry 2 zucchini, then slice thinly to about 1/8 inch thickness.
  2. In a mixing bowl, whisk together 2–3 tablespoons of white balsamic vinegar and 1 tablespoon of oil. Toss in zucchini slices until evenly coated.
  3. For dehydrator, arrange zucchini in a single layer, sprinkle with salt, and dry at 135°F for 8 to 14 hours.
  4. For oven, line a cookie sheet with parchment, spread zucchini slices evenly, and bake for 2 to 3 hours, rotating halfway.
  5. For air fryer, preheat to 250°F, air fry for 10 minutes, flip, season with salt, and air fry for another 10-15 minutes.
  6. Let chips cool completely on a wire rack before storing.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Control slice thickness to achieve the desired crunch. Consider experimenting with different vinegar or spices for unique flavors.

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