As I stood in my kitchen, the warm sun streaming through the window, I realized it was time to shake things up with a delicious quick snack. Enter my go-to recipe for Olive Hummus—a creamy, vegan dip that’s both satisfying and super simple to whip up. With just a handful of ingredients, this delightful dish comes together in two minutes flat, making it perfect for those hectic days when you want something healthy without the hassle. Not only does Olive Hummus pack a flavorful punch with its savory and slightly tangy notes, but it’s also gluten-free and a fantastic way to sneak in some wholesome nutrition. Curious about how to create this velvety dream that elevates your snacking game? Let’s dive into the details!

Why Choose This Olive Hummus Recipe?

Quick, Effortless Prep: In just two minutes, you can have this creamy dip ready to enjoy! Perfect for busy days or unexpected guests.
Vegan and Gluten-Free: This recipe caters to diverse dietary preferences without compromising flavor, ensuring everyone can indulge!
Flavorful Twist: The savory and tangy blend of olives, chickpeas, and tahini creates a unique depth that elevates traditional hummus.
Versatile Delight: Use it as a dip with pita chips or fresh veggies, or spread it on sandwiches for a vibrant twist on your favorite lunch.
Nutritional Powerhouse: Packed with healthy fats and protein, this hummus satisfies cravings while providing essential nutrients. For more plant-based inspiration, check out our vegan snack ideas.

Olive Hummus Ingredients

For the Hummus

  • Olives (15 oz, pitted) – Essential for flavor, providing a unique salty and bittersweet taste; use Kalamata or green olives for different flavor profiles.
  • Chickpeas (1 can, drained) – The base of the hummus that adds creaminess and protein; can substitute with cooked lentils for a different texture.
  • Tahini (2-3 Tbs) – Provides depth and richness, enhancing the creamy quality; substitutable with sunflower seed butter if avoiding sesame.
  • Olive Oil (3 Tbs plus more for garnish) – Adds smoothness and a fruity flavor; use extra virgin for best results.
  • Water (1/2 cup) – Adjusts consistency for desired creaminess; can replace with vegetable broth for added flavor.
  • Salt (pinch) – Enhances all flavors; adjust to taste, especially if using brined olives.
  • Garlic (1-2 cloves, optional) – Offers a spicy kick; leave out for a milder dip or use roasted garlic for sweetness.

Step‑by‑Step Instructions for Olive Hummus

Step 1: Prepare the Ingredients
Gather all your ingredients for the Olive Hummus: pitted olives, drained chickpeas, tahini, olive oil, water, and salt. Ensure the olives are well-pitted to avoid bitterness in your dip. Set out a blender or food processor, as you’ll want to have everything ready to blend smoothly and quickly, aiming for that creamy texture.

Step 2: Combine the Ingredients
Add the prepared olives, chickpeas, tahini, olive oil, and a pinch of salt to your blender or food processor. Pour in the water, starting with half a cup. This combination will create the base for your Olive Hummus. Ensure the lid is securely on, as you’ll be blending everything into a silky mixture, which should take about 10 seconds.

Step 3: Blend Until Smooth
Begin blending the ingredients on high speed, stopping occasionally to scrape down the sides with a spatula. Continue blending for about 30-45 seconds, until the Olive Hummus is significantly smooth and creamy. If it looks a bit thick, don’t hesitate to add more water or olive oil gradually, allowing your dip to reach your desired consistency.

Step 4: Taste and Adjust Seasoning
After achieving that delightful creamy texture, stop the blender and taste your Olive Hummus. At this point, you can adjust the seasoning by adding more salt if desired. If you’d like additional depth, consider a hint of garlic or spices like cumin. Blend once more for about 10 seconds to incorporate any new ingredients fully.

Step 5: Serve and Garnish
Transfer the Olive Hummus to a serving bowl, using a spatula for a clean finish. Drizzle a bit of olive oil on top for an inviting presentation. For a lovely visual touch, add a few reserved olives or a sprinkle of spices. This final step showcases the vibrant green and creamy texture, making your Olive Hummus even more appetizing.

How to Store and Freeze Olive Hummus

Fridge: Store your Olive Hummus in an airtight container in the refrigerator for up to 1 week. This keeps it fresh and ready for whenever you crave a quick snack.

Freezer: For longer storage, freeze Olive Hummus in a freezer-safe container for up to 3 months. Remember to leave some space for expansion as it freezes.

Thawing: To enjoy frozen Olive Hummus, transfer it to the fridge overnight to thaw. Stir well before serving to regain that creamy consistency.

Reheating: If you find the hummus a bit thick after thawing, simply add a splash of water or olive oil and blend until smooth again.

Make Ahead Options

These Olive Hummus is perfect for busy weeknights or meal prep enthusiasts! You can prepare the entire mixture up to 24 hours in advance, storing it in an airtight container in the refrigerator. To maintain its creamy texture, be sure to add a little extra water or olive oil before blending, if needed. If you want to prep individual components, you can also drain and rinse the chickpeas and pit the olives a few days ahead (up to 3 days in advance) and keep them refrigerated. When you’re ready to serve, simply blend the prepped ingredients and enjoy a delicious, hassle-free dip that tastes just as fresh as if you made it on the spot!

Expert Tips for Olive Hummus

Pitted Olives Matter: Ensure your olives are pitted before blending to avoid any bitterness that could spoil the creamy flavor of your Olive Hummus.

Consistency Control: If your hummus ends up too thick, gradually add more water or olive oil until you achieve the silky texture you desire.

Seasoning Savvy: Always taste your hummus before serving; adjusting the salt and adding spices like cumin or paprika can elevate the overall flavor profile delightfully.

Ingredient Substitutions: Don’t hesitate to get creative! Substitute chickpeas with cooked lentils or tahini with sunflower seed butter for variations that still maintain that engaging creamy essence.

Serving Suggestions: Pair your Olive Hummus with fresh veggie sticks, pita chips, or use as a delightful spread in sandwiches to enhance your meals.

What to Serve with Olive Hummus

Brighten up your serving table with delightful pairings that will tantalize your taste buds.

  • Pita Chips: Crunchy and lightly salted, they provide the perfect texture contrast against the creamy hummus.
  • Fresh Vegetable Sticks: Crisp cucumbers, carrots, and bell peppers add a refreshing crunch that complements the rich flavors of the dip.
  • Warm Flatbreads: Soft and fluffy, they are ideal for scooping up the Olive Hummus, creating a comforting experience.
  • Stuffed Mini Peppers: These sweet, bite-sized morsels add a pop of color and sweetness to your appetizer spread.
  • Greek Salad: A vibrant mix of cucumbers, tomatoes, feta, and olives pairs beautifully with the savory notes of the hummus.
  • Olive Tapenade: Enhance the olive flavor further with this briny spread, creating a delightful Mediterranean tasting experience.
  • Sparkling Water: A chilled glass of sparkling water with a slice of lemon refreshes the palate and makes for a light, invigorating drink choice.
  • Dark Chocolate: For dessert, serve rich dark chocolate. Its bitterness contrasts the hummus’s earthiness, delighting your palate.
  • Lemon Sorbet: A light, zesty sorbet cleanses the palate and makes for a refreshing conclusion to your meal.
  • Mint Tea: This fragrant beverage adds warmth and a touch of herbal elegance, rounding out your Mediterranean-inspired feast.

Olive Hummus Variations & Substitutions

Feel free to play around with this Olive Hummus recipe to make it your own; the possibilities are as delightful as the flavor!

  • Olives Variety: Try using different types of olives like green for a sharper taste or kalamata for a richer flavor.
  • Sun-Dried Tomatoes: Add a handful for a hint of sweetness and a wonderful umami twist that complements the olives beautifully.
  • Herb Infusion: Incorporate fresh herbs like basil or parsley for a burst of freshness and a vibrant green hue.
  • Nutty Boost: Swap tahini with sunflower seed butter if you’re avoiding sesame, for a creamy but nutty flavor.
  • Spicy Kick: Mix in a pinch of red pepper flakes for an exciting heat level that will tantalize your taste buds.
  • Creamy Addition: Blend in a couple of tablespoons of Greek yogurt for an extra creamy texture and a subtle tanginess.
  • Broth Enhancement: Replace water with vegetable broth for a more flavorful and rich hummus experience.
  • Garlic Variations: Experiment with roasted garlic for a sweeter flavor or add more raw garlic for a punchier taste; it’s entirely up to your palate!

By exploring these options, you can find the perfect blend that suits your cravings. And if you’re looking for more incredible vegan dip ideas, don’t forget to check out our vegan snack ideas. Happy cooking!

Olive Hummus Recipe FAQs

What kind of olives should I use for Olive Hummus?
Absolutely! You can use either Kalamata or green olives, depending on your flavor preference. Kalamata olives provide a rich and slightly sweet profile, while green olives have a sharper, tangier bite. Feel free to experiment with different varieties to discover your personal favorite!

How should I store Olive Hummus?
To keep your Olive Hummus fresh, store it in an airtight container in the refrigerator. It will last for up to one week. Just make sure the lid is sealed well to prevent any unwanted odors from your fridge seeping in!

Can I freeze Olive Hummus?
Very! You can freeze Olive Hummus for up to 3 months if you use a freezer-safe container. Make sure to leave some room at the top for expansion during freezing. When you’re ready to enjoy it, simply transfer it to the refrigerator to thaw overnight and give it a good stir before serving.

What should I do if my Olive Hummus is too thick?
No worries! If your hummus turns out thicker than desired, you can easily adjust it. Start by adding a tablespoon of water or olive oil and blend again. Continue this process until you reach that smooth and creamy consistency you love. It’s all about achieving the perfect texture!

Is Olive Hummus safe for people with allergies?
Always double-check the ingredients, as some people are allergic to sesame found in tahini. If this is a concern, you can substitute tahini with sunflower seed butter to keep it safe while retaining a delicious flavor. As always, consult with anyone you plan to serve if they have specific dietary restrictions.

Can I use fresh garlic in this recipe?
Certainly! Fresh garlic adds a nice punch to the flavor. Just be mindful of everyone’s taste preferences—if you’re serving guests, consider offering a version with roasted garlic for a milder, sweeter note, or leave it out completely if you want a subtly flavored hummus.

Olive Hummus

Savory Olive Hummus: A Creamy Vegan Delight in Minutes

Discover a quick and easy Olive Hummus recipe that's vegan, gluten-free, and perfect for a healthy snack.
Prep Time 2 minutes
Total Time 2 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Hummus
  • 15 oz Olives, pitted Use Kalamata or green olives for different flavor profiles.
  • 1 can Chickpeas, drained Can substitute with cooked lentils for a different texture.
  • 2-3 Tbs Tahini Substitutable with sunflower seed butter if avoiding sesame.
  • 3 Tbs Olive Oil Use extra virgin for best results.
  • 1/2 cup Water Can replace with vegetable broth for added flavor.
  • 1 pinch Salt Adjust to taste, especially if using brined olives.
  • 1-2 cloves Garlic Leave out for a milder dip or use roasted garlic for sweetness.

Equipment

  • blender
  • Food processor

Method
 

Step-by-Step Instructions for Olive Hummus
  1. Gather all your ingredients for the Olive Hummus: pitted olives, drained chickpeas, tahini, olive oil, water, and salt.
  2. Add the prepared olives, chickpeas, tahini, olive oil, and a pinch of salt to your blender or food processor.
  3. Begin blending the ingredients on high speed for about 30-45 seconds, until smooth and creamy.
  4. Stop the blender, taste your Olive Hummus, and adjust the seasoning as desired.
  5. Transfer the Olive Hummus to a serving bowl and drizzle a bit of olive oil on top for garnish.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 250mgPotassium: 300mgFiber: 5gSugar: 2gVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

Serve with fresh veggie sticks or pita chips for a delightful snack. Store leftovers in an airtight container in the refrigerator for up to 1 week.

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