Jump to Recipe Print RecipeAs the crisp autumn air settles in, there’s nothing quite like the inviting aroma of warm, roasted veggies enveloping your kitchen. That’s the magic that happens when you make this ultra-creamy Apple Cheddar Sweet Potato Soup. With its divine balance of sweet apples and savory sweet potatoes, this cozy dish is a true celebration of the season. What I love most about this soup is how quick and easy it is to whip up—perfect for those busy weeknights when you crave comfort without the fuss. Plus, with both vegan and gluten-free options available, you can satisfy everyone at the table. Are you ready to dive into a bowl of pure fall bliss? Why is this soup a crowd-pleaser? Ultra-creamy texture: This Apple Cheddar Sweet Potato Soup serves up a velvety smoothness that’s sure to impress family and friends. Seasonal ingredients like sweet potatoes and apples make it perfect for fall, bringing warmth and nostalgia to your table. Versatile options ensure that everyone can enjoy it—vegan and gluten-free variations mean no one misses out. Quick and easy to make, this soup can be on your dinner table in under an hour! Pair it with a crusty bread or a grilled cheese sandwich for the ultimate cozy meal. Apple Cheddar Sweet Potato Soup Ingredients For the Soup Base Sweet Potatoes – Acts as the soup’s base, providing creaminess and sweetness; opt for medium organic sweet potatoes for best results. Apples – Gala or Honeycrisp apples add a sweet contrast; substitute with other sweet varieties if desired. Extra Virgin Olive Oil – Used for roasting and sautéing; contributes healthy fats and flavors. Red Onion – Provides sweetness and depth of flavor when sautéed, enhancing the overall taste. Garlic – Adds an aromatic flavor; fresh garlic is recommended for the best taste. For the Spices Ground Cinnamon – Enhances the flavor profile with warm spice; adjust to your taste for a cozy vibe. Nutmeg – Offers a warm and comforting aroma; use sparingly to avoid overpowering the soup. Sea Salt & Black Pepper – Essential seasonings for balancing flavors; add to taste. Smoked Paprika – Introduces a hint of smokiness that complements the sweet and savory notes. Garlic Powder – Adds another layer of garlic flavor; adjust based on preference. Dried Oregano, Basil, & Parsley – Adds herbaceous notes; fresh herbs can be substituted for a burst of flavor. Cayenne Pepper – Offers a hint of heat; adjust based on your spice preference. For the Creaminess Vegetable Stock – Forms the soup’s liquid base; for a heartier flavor, opt for low-sodium stock. Organic Heavy Cream – Creates a rich, creamy texture; for vegan, substitute with full-fat coconut cream or milk. Mild Cheddar Cheese – Provides that cheesy deliciousness; can be replaced with dairy-free cheese for a vegan option. For the Sweet Touch Raw Honey – Adds natural sweetness; can be substituted with maple syrup for a vegan alternative. For the Crunchy Topping Cinnamon Pecan Topping – Adds crunch and flavor; includes raw pecans, oats, honey, flour, and butter to create a delightful contrast to the soup’s creaminess. Step‑by‑Step Instructions for Apple Cheddar Sweet Potato Soup Step 1: Roast the Vegetables Preheat your oven to 425°F (220°C). In a large mixing bowl, combine diced organic sweet potatoes and chopped apples with a generous drizzle of extra virgin olive oil, ground cinnamon, and nutmeg. Spread the mixture evenly on a baking sheet and roast for 25-30 minutes, stirring halfway, until the sweet potatoes are tender and lightly caramelized, filling your kitchen with a luscious aroma. Step 2: Make the Cinnamon Pecan Topping While the vegetables roast, prepare the cinnamon pecan topping. In a separate bowl, mix together raw pecans, oats, honey, flour, and a sprinkle of cinnamon. Add softened butter and combine until the mixture resembles coarse crumbs. Spread it on a baking sheet and bake at 375°F (190°C) for 10-15 minutes, until golden brown and crunchy, avoiding stirring to keep the clusters intact. Step 3: Sauté Aromatics In a large pot, heat a splash of olive oil over medium heat. Add diced red onion and minced garlic, sautéing for 1-2 minutes until fragrant and softened. This step sets the flavorful base for your Apple Cheddar Sweet Potato Soup, enhancing the aromatic profile with each whiff as they cook together in the pot. Step 4: Blend the Soup Base Once the sweet potatoes and apples are roasted, add them to the pot with the sautéed onion and garlic. Pour in vegetable stock, and use an immersion blender or transfer the mixture to a countertop blender. Puree until the soup achieves a silky smooth texture, ensuring that all the flavors meld beautifully together for the perfect cozy soup blend. Step 5: Cook the Soup Return the blended mixture to the pot over low heat. Stir in organic heavy cream, cheese, and seasonings including salt, black pepper, smoked paprika, and dried herbs. Heat the soup gently for 5-6 minutes, stirring occasionally, until the cheese melts and the soup thickens to a creamy consistency, filling your kitchen with warmth. Step 6: Serve and Enjoy Ladle your comforting Apple Cheddar Sweet Potato Soup into bowls and top each serving with the cinnamon pecan mixture for a delightful crunch. Serve hot, and consider pairing it with crusty bread or a grilled cheese sandwich to elevate the cozy experience, making it a perfect meal for chilly evenings. Expert Tips for Apple Cheddar Sweet Potato Soup Smooth Blending: Ensure you blend the soup in batches or use an immersion blender to achieve the creamiest texture possible. This way, each sip will be velvety and delightful. Flavor Balance: Taste as you go! Adjust seasonings, especially salt and spices, to match your preference. Don’t be afraid to make this Apple Cheddar Sweet Potato Soup your own. Storage Smart: For leftovers, refrigerate in an airtight container for up to 3 days, or freeze for longer. Just remember, the soup may thicken; a splash of stock will help revive it during reheating. Spice Control: If you’re sensitive to heat, start with a small amount of cayenne pepper. You can always add more, but it’s hard to dial it back once it’s in! Vegan Variations: To keep it vegan, substitute heavy cream with full-fat coconut milk and replace cheddar with a dairy-free cheese. You won’t miss the traditional flavors! Fresh Ingredients: Whenever possible, use fresh herbs and organic ingredients for the best taste and nutritional benefits. The quality of your ingredients will shine through in this comforting soup. What to Serve with Apple Cheddar Sweet Potato Soup As the warmth of the Apple Cheddar Sweet Potato Soup fills your home, consider these delightful pairings to enhance your cozy meal experience. Crusty Bread: A rustic loaf adds a crunchy contrast, perfect for dipping and soaking up the creamy soup. Grilled Cheese Sandwich: A gooey, melty favorite that complements the soup’s flavors; choose sharp cheddar for a delightful taste clash. Simple Side Salad: A fresh mix of greens and a light vinaigrette balances the richness of the soup, adding a refreshing crunch. Pair a warm and inviting dessert with this soup, amplifying the cozy vibes of your meal. The following suggestions will do just that! Apple Crisp: This warm, spiced dessert echoes the soup’s apple notes, creating a wonderful synergy of flavors. Pumpkin Spice Muffins: Soft and fragrant, these muffins bring seasonal sweetness, rounding off your comfort food meal for a delightful finish. Don’t forget to wash it all down with a warm beverage! Cider or Hot Apple Cider: This sweet and spiced drink mirrors the flavors in your soup, making for a perfect pairing on a chilly evening. Herbal Tea: Serve a soothing cup of chamomile or peppermint to cleanse the palate and enhance relaxation after enjoying your meal. Make Ahead Options These Apple Cheddar Sweet Potato Soup components are perfect for meal prep, saving you precious time on busy weeknights! You can roast the sweet potatoes and apples up to 24 hours in advance; simply store them in an airtight container in the refrigerator to keep them fresh. The soup base can also be prepared ahead of time — blend it and refrigerate for up to 3 days. When you’re ready to serve, just heat it gently on the stove, stir in the cream and cheese, and finish cooking for about 5-6 minutes until warmed through. This way, your soup will be just as delicious with minimal effort! How to Store and Freeze Apple Cheddar Sweet Potato Soup Fridge: Store leftovers in an airtight container for up to 3 days. As the soup cools, it may thicken, so add a splash of vegetable stock when reheating for a creamy texture. Freezer: For longer storage, freeze the soup in freezer-safe containers for up to 4-6 months. Let it cool completely before sealing to avoid ice crystals forming. Reheating: Thaw the soup overnight in the fridge before reheating on the stovetop or in the microwave. Stir well as you heat to ensure an even temperature throughout. Mix and Match: Feel free to mix portions of Apple Cheddar Sweet Potato Soup with other soups or purees for a delightful flavor combination when reheating! Apple Cheddar Sweet Potato Soup Variations Feel free to personalize this delightful soup to suit your tastes and dietary needs! Vegan Option: Replace heavy cream with full-fat coconut milk for a rich, creamy texture without dairy. This swap keeps all the flavor intact and adds a subtle hint of coconut. Gluten-Free Alternative: Ensure all ingredients, especially the flour in the topping, are certified gluten-free to satisfy gluten-sensitive diners, allowing everyone to enjoy a cozy bowl. Apple Variety: Experiment with different apple varieties like Fuji or Pink Lady for unique sweetness profiles that change the flavor game completely. Each kind brings its own charm to this delicious soup! Cheesy Twist: Use aged cheddar for a bolder flavor contrast, or substitute with a vegan cheese for a lactose-free option without sacrificing that cheesy goodness. Spice it Up: For more heat, add crushed red pepper flakes or increase cayenne pepper in your soup. This little adjustment can elevate the dish from cozy to zesty. Additional Crunch: Top your soup with homemade croutons or your favorite seeds like pumpkin or sunflower seeds for a delightful way to enhance texture, adding heartiness and a beautiful presentation. Herb Infusion: Fresh herbs such as thyme or rosemary can replace or complement dried herbs. Simply sauté them with the garlic and onion to infuse the soup with incredible earthy notes. Nutty Addition: For added texture and health benefits, toss in some chopped walnuts or almonds alongside the pecans in the topping. They add a delightful surprise crunch that boosts the nutritional profile as well. With these variations, your Apple Cheddar Sweet Potato Soup can become a truly unique experience every time you serve it! Don’t forget to check out my tips for serving alongside your favorite dishes or explore fun ideas to create the perfect cozy meal, like a warm grilled cheese sandwich. Enjoy customizing your comforting bowl of goodness! Apple Cheddar Sweet Potato Soup Recipe FAQs What type of sweet potatoes should I use for this soup? You’ll want to use medium organic sweet potatoes for the best results. They’re sweeter and creamier than conventional ones, making a big difference in the final flavor and texture of your Apple Cheddar Sweet Potato Soup. How should I store leftover soup? Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s important to note that the soup will thicken as it cools, so when reheating, just add a splash of vegetable stock to bring back that creamy texture. Can I freeze Apple Cheddar Sweet Potato Soup? Absolutely! To freeze, let the soup cool completely, then transfer it to freezer-safe containers or bags. It will keep well for 4-6 months. When you’re ready to enjoy it again, thaw it overnight in the fridge and reheat, stirring well to ensure an even temperature. Can I adjust the spiciness of the soup? Very! If you find that you’re sensitive to spice, start with a small pinch of cayenne pepper when blending. You can always add more afterward to suit your preference. Taste as you go to get your desired kick! Are there any dietary considerations I should be aware of for this recipe? Yes! This recipe does include dairy (heavy cream and cheddar cheese) and honey. For vegan adaptations, simply substitute with full-fat coconut milk and dairy-free cheese. Additionally, if anyone at your table has nut allergies, you can skip the pecan topping or use seeds instead. How can I ensure the best texture for my soup? For a super smooth and creamy texture, consider using an immersion blender or transferring the soup in batches to a countertop blender. Just be sure to handle hot liquids with care to avoid spills. This step is crucial in achieving that velvety finish that makes this Apple Cheddar Sweet Potato Soup so comforting! Creamy Apple Cheddar Sweet Potato Soup for Cozy Nights This cozy Apple Cheddar Sweet Potato Soup blends sweet apples and savory sweet potatoes, perfect for chilly autumn nights. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsTotal Time 45 minutes mins Servings: 4 bowlsCourse: SoupCuisine: AmericanCalories: 320 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Soup Base2 medium Sweet Potatoes organic2 cups Apples Gala or Honeycrisp2 tablespoons Extra Virgin Olive Oil1 medium Red Onion2 cloves Garlic mincedFor the Spices1 teaspoon Ground Cinnamon0.25 teaspoon Nutmeg1 teaspoon Sea Salt0.5 teaspoon Black Pepper1 teaspoon Smoked Paprika0.5 teaspoon Garlic Powder1 teaspoon Dried Oregano1 teaspoon Dried Basil1 teaspoon Dried Parsley0.5 teaspoon Cayenne PepperFor the Creaminess4 cups Vegetable Stock low-sodium1 cup Organic Heavy Cream for vegan, substitute with coconut cream1 cup Mild Cheddar Cheese or dairy-free cheeseFor the Sweet Touch2 tablespoons Raw Honey or maple syrup for veganFor the Crunchy Topping0.5 cup Raw Pecans0.5 cup Oats2 tablespoons Honey0.25 cup Flour2 tablespoons Butter Equipment ovenmixing bowlbaking sheetLarge potblender Method Step-by-Step InstructionsPreheat your oven to 425°F (220°C). In a large mixing bowl, combine diced sweet potatoes and chopped apples with olive oil, cinnamon, and nutmeg. Spread evenly on a baking sheet and roast for 25-30 minutes until tender and caramelized.While the vegetables roast, prepare the topping. In a bowl, mix pecans, oats, honey, flour, and a sprinkle of cinnamon. Add softened butter and combine until crumbly. Bake at 375°F (190°C) for 10-15 minutes until golden.In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing for 1-2 minutes until fragrant.Add roasted sweet potatoes and apples to the pot. Pour in vegetable stock and blend until smooth.Return the mixture to the pot, add cream, cheese, and seasonings. Heat gently for 5-6 minutes until thickened.Ladle soup into bowls and top with the pecan mixture. Serve hot, optionally with crusty bread or grilled cheese. Nutrition Serving: 1bowlCalories: 320kcalCarbohydrates: 35gProtein: 6gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 650mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 600IUVitamin C: 10mgCalcium: 200mgIron: 1.5mg NotesFor creamy texture, blend in batches or use an immersion blender. Adjust seasonings to taste and use fresh ingredients for best flavor. Tried this recipe?Let us know how it was!
