Jump to Recipe Print Recipe“Imagine sitting down to a candlelit dinner, the aroma of a delectable dish wafting through the air—this is exactly what Marry Me Salmon brings to your table. In just under 30 minutes, you can serve up flaky, tender salmon drizzled with a creamy garlic and sun-dried tomato sauce that transforms a simple meal into a romantic feast. The best part? This dish isn’t just quick and convenient; it’s also a healthy choice that promises to impress anyone lucky enough to share it with you. Whether you’re entertaining someone special or treating yourself, this recipe offers a comforting taste of gourmet dining without all the fuss. Ready to fall in love with cooking again? Let’s dive in!” Why is Marry Me Salmon a Must-Try? Quick Cooking: This recipe comes together in just 30 minutes, perfect for those busy weeknights or last-minute dinners. Rich Flavor Profiles: The creamy garlic and sun-dried tomato sauce elevates the delicate salmon into a truly gourmet experience. Healthy Choice: Packed with omega-3s and customizable ingredients, it’s an easy way to enjoy delicious, nutritious meals. Consider pairing it with sides like Marry White Beans for extra flavor. Crowd-Pleaser: Impress your date or family with impressive restaurant-quality fare that looks as good as it tastes! Versatile Cooking: Feel free to swap in chicken, shrimp, or even tofu for a unique twist that suits any palate. Foolproof Recipe: Ideal for novice cooks; the straightforward steps ensure anyone can create a stunning dinner. Marry Me Salmon Ingredients For the Salmon • Salmon Fillets – Fresh or thawed fillets ensure even cooking and rich flavor in your Marry Me Salmon. • Olive Oil – A healthy cooking fat that enhances flavor while preventing sticking during searing. • Salt and Black Pepper – Simple seasonings that elevate the taste; adjust to your personal preferences. For the Sauce • Garlic – Fresh, minced garlic adds depth of flavor; it’s a key player in this creamy sauce. • Chicken Broth – Provides moisture and richness; vegetable broth can be a lighter substitution. • Heavy Cream – Creates that luscious creamy sauce; can be replaced with coconut cream for a dairy-free option. • Sun-Dried Tomatoes – These tangy, sweet bites add wonderful dimension; chop them for even distribution. • Grated Parmesan Cheese – Nutty and flavorful, it thickens the sauce; lactose-free Parmesan works for a dairy-free dish. • Italian Seasoning – A blend of herbs that brings aromatic complexity to your sauce. • Red Pepper Flakes – A touch of heat for those who like a little kick; adjust according to your spice tolerance. For Garnish • Fresh Basil – Adds a burst of color and flavor, elevating your dish for a beautiful presentation. Step‑by‑Step Instructions for Marry Me Salmon Step 1: Prepare the Salmon Start by patting the salmon fillets dry with a paper towel to ensure a nice sear. Season both sides generously with salt and black pepper, along with a sprinkle of paprika for added flavor. This step is crucial for infusing the fillets with taste and preparing them for cooking. Step 2: Sear the Salmon Heat a tablespoon of olive oil in a large skillet over medium-high heat until shimmering. Carefully add the seasoned salmon fillets, cooking for 4-5 minutes on each side until they turn a beautiful golden brown and are nearly cooked through. Once done, remove the fillets from the skillet and set them aside on a plate. Step 3: Make the Sauce In the same skillet, add a bit more olive oil if needed and sauté 3 cloves of minced garlic over medium heat until fragrant, about 1 minute. Toss in the chopped sun-dried tomatoes and cook for an additional 2 minutes, allowing their flavors to meld and release. Then, pour in 1 cup of chicken broth and let it simmer for 2 minutes to enhance the richness of the sauce. Step 4: Add Cream and Cheese Next, reduce the heat to low and stir in ½ cup of heavy cream along with ½ cup of grated Parmesan cheese. Mix well until the sauce becomes smooth and creamy, allowing the cheese to fully integrate. The sauce should begin to thicken slightly, creating a luxurious coating for your Marry Me Salmon. Step 5: Combine and Simmer Carefully return the seared salmon fillets to the skillet, spooning the creamy sauce generously over each piece. Allow everything to simmer together for 5-7 minutes on low heat, until the salmon is cooked through and flakes easily with a fork. This step ensures that the fillets absorb the delicious garlic and sun-dried tomato flavors. Step 6: Garnish and Serve Once your Marry Me Salmon is perfectly cooked, remove the skillet from heat and generously sprinkle with fresh basil for a burst of color and freshness. Serve the dish hot, paired with your choice of rice, pasta, or seasonal vegetables for a complete meal that’s sure to impress anyone at your table. What to Serve with Marry Me Salmon Elevate your romantic dinner with delightful sides that complement the rich flavors of your creamy salmon dish. Creamy Mashed Potatoes: Their velvety texture beautifully balances the rich sauce, providing a classic comfort food experience that everyone loves. The creaminess will meld perfectly with the salmon’s flavors, making each bite indulgent. Garlic Butter Asparagus: Fresh, crisp asparagus drizzled with garlic butter brings a touch of brightness to the meal. Its crunch adds a wonderful contrast against the tender salmon, enhancing the overall dining experience. Lemon Herb Quinoa: This light and zesty quinoa offers a refreshing counterpoint to the creamy sauce, bringing healthy grains that taste as good as they look on your plate. The lemon will brighten up the dish, while herbs add aromatic flavors. Roasted Seasonal Vegetables: A colorful medley of roasted vegetables, like Brussels sprouts and carrots, not only adds vibrant color but also brings earthy sweetness that pairs well with the savory salmon. Their roasted flavors enhance the romantic ambience of your dinner. Simple Arugula Salad: Tossed with lemon vinaigrette, this salad brings peppery freshness and a light crunch that cuts through the richness of the sauce perfectly. It adds a refreshing element that balances the meal beautifully. Sparkling White Wine: A chilled glass of sparkling white, such as Prosecco, pairs wonderfully with the creaminess of the sauce. Bubbles bring a celebratory vibe to your meal, making it feel even more special. Chocolate Lava Cake: For dessert, a warm chocolate lava cake with its molten center adds a decadent finish to your romantic dinner, creating a sweet symphony that combines with the savory entrées. Vanilla Bean Ice Cream: This classic dessert served with fresh berries is a light and sweet contrast post-meal. The creaminess of the ice cream complements any berry tartness, perfect for sharing to round off your romantic evening. Storage Tips for Marry Me Salmon Fridge: Store leftover Marry Me Salmon in an airtight container for up to 3 days to maintain its delicious flavors and creamy texture. Freezer: For longer storage, freeze the salmon and sauce separately in freezer-safe containers. It can last for up to 2 months, allowing for quick meal prep later. Reheating: When ready to enjoy your leftovers, allow them to thaw in the fridge overnight, then gently reheat in a skillet over low heat, stirring occasionally, to preserve moisture and avoid drying out. Tips for Sauce Storage: If freezing the sauce, leave out the cream and stir it in when reheating for a fresh, creamy taste in your Marry Me Salmon. Expert Tips for Marry Me Salmon • Perfect Cooking Time: Avoid overcooking the salmon by monitoring it closely; it should flake easily and be opaque throughout. • Thawing Strategy: If using frozen salmon, always thaw it in the refrigerator overnight to ensure even cooking and juiciness. • Flavor Boost: For a burst of freshness, add lemon zest or juice just before serving your Marry Me Salmon for a delightful citrus twist. • Vegetable Additions: Don’t hesitate to add spinach or mushrooms to your sauce for extra texture, flavor, and nutrition—your dinner will thank you! • Creamy Consistency: If your sauce is too thick, stir in a bit more chicken broth to reach the desired smoothness before serving. • Custom Seasoning: Feel free to adjust the salt, pepper, and red pepper flakes to suit your taste, ensuring this Marry Me Salmon is just how you like it! Marry Me Salmon Variations & Substitutions Feel free to tailor this dish to suit your tastes and dietary needs—your kitchen, your rules! Protein Swap: Chicken, shrimp, or tofu can easily replace salmon for a delicious alternative. Each brings its unique flavor that pairs wonderfully with the sauce. Dairy-Free Option: Use coconut cream and dairy-free Parmesan for a creamy, lactose-free version. You’ll still achieve that rich texture everyone loves. Add Veggies: Incorporate fresh spinach, mushrooms, or asparagus into the sauce for extra nutrition and flavor. The addition of vegetables creates not only a more colorful dish but also enhances its heartiness. Herb Variations: Experiment with fresh herbs like dill or parsley instead of basil for a different flavor profile. Consider using some thyme for a more robust flavor. Citrus Zing: A splash of lemon juice or lime juice elevates the freshness of the dish. It’s a simple trick that makes flavors pop, enhancing every bite. Quick Marinade: Marinate your salmon in a mix of soy sauce and honey for 15 minutes before cooking. It adds a lovely sweet and savory flavor to your dish. Heat Adjustment: Add red pepper flakes or a dash of cayenne pepper for those who love a kick. Adjust the amount to match your spice tolerance. Sauce Variations: Make it even more special by adding a dash of white wine into your sauce. It enhances the richness and complexity, offering a gourmet touch to your Marry Me Salmon. With these variations, you can keep the love alive in your kitchen time and again. Need more inspiration? Check out the tantalizing options like Marry White Beans that pair beautifully with this dish! Happy cooking! Make Ahead Options These Marry Me Salmon options are perfect for meal prep enthusiasts! You can prepare the creamy garlic and sun-dried tomato sauce up to 3 days in advance. Simply follow the sauce-making steps, allow it to cool, and store it in an airtight container in the refrigerator. Additionally, you can season and sear the salmon fillets a day ahead, then store them separately in the fridge. When you’re ready to serve, simply reheat the sauce on low heat and add the pre-cooked salmon to simmer for about 5-7 minutes until heated through. This way, you’ll enjoy a delicious, restaurant-quality meal with minimal effort on busy weeknights! Marry Me Salmon Recipe FAQs What type of salmon is best for Marry Me Salmon? Absolutely! Fresh or properly thawed salmon fillets are preferred to ensure even cooking and rich flavor. Look for fillets that are bright in color with few dark spots, indicating freshness. If using frozen salmon, allow it to thaw in the refrigerator overnight for best results. How should I store leftovers of Marry Me Salmon? To keep your delicious leftovers, store them in an airtight container in the refrigerator for up to 3 days. Ensure the container is sealed tightly to preserve the creamy sauce and rich flavors. When ready to enjoy, reheat gently to avoid drying out the salmon. Can I freeze Marry Me Salmon? Very! To freeze, separate the salmon and sauce into individual freezer-safe containers. Both components can last up to 2 months in the freezer. When you’re ready to eat, thaw the salmon overnight in the refrigerator and reheat the sauce on the stove before serving. This method retains the dish’s delicious quality. What should I do if my sauce is too thick? If you find your sauce is thicker than you’d like, don’t worry! Simply stir in a bit more chicken broth—around 1-2 tablespoons—to loosen it up until it reaches your desired creamy consistency. This adds flavor without overpowering the existing sauce. Is Marry Me Salmon suitable for those with dairy allergies? Absolutely! You can easily make this dish dairy-free by substituting the heavy cream with coconut cream and using dairy-free Parmesan cheese. Enjoy the same rich flavors while accommodating dietary needs, allowing everyone to indulge in this romantic meal. Delicious Marry Me Salmon That'll Win Your Heart in 30 Minutes A quick and delicious Marry Me Salmon recipe that is sure to impress, featuring tender salmon in a creamy garlic and sun-dried tomato sauce. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 2 filletsCourse: DinnerCuisine: AmericanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Salmon2 fillets Salmon Fresh or thawed fillets1 tablespoon Olive Oil For searing1 teaspoon Salt Adjust to taste1 teaspoon Black Pepper Adjust to tasteFor the Sauce3 cloves Garlic Fresh, minced1 cup Chicken Broth Or vegetable broth1/2 cup Heavy Cream Can substitute with coconut cream1/4 cup Sun-Dried Tomatoes Chopped1/2 cup Grated Parmesan Cheese Can use lactose-free Parmesan1 teaspoon Italian Seasoning1/2 teaspoon Red Pepper Flakes Adjust according to spice toleranceFor Garnish1 tablespoon Fresh Basil Chopped Equipment Large skillet Method Step‑by‑Step Instructions for Marry Me SalmonPat the salmon fillets dry with a paper towel and season with salt, black pepper, and paprika.Heat olive oil in a skillet over medium-high heat, add salmon and cook for 4-5 minutes on each side until golden brown.In the same skillet, sauté minced garlic over medium heat until fragrant, then add chopped sun-dried tomatoes.Pour in chicken broth and simmer for 2 minutes.Reduce heat and stir in heavy cream and Parmesan cheese until the sauce is smooth and thickened.Return salmon to skillet, spoon sauce over, and simmer for 5-7 minutes until cooked through.Sprinkle with fresh basil before serving. Nutrition Serving: 1filletCalories: 450kcalCarbohydrates: 6gProtein: 30gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 2mg NotesEnsure not to overcook the salmon for best results. Pair with rice or pasta for a complete meal. Tried this recipe?Let us know how it was!