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Tuscan Marry Me Butter Beans

Tuscan Marry Me Butter Beans: A Love Letter to Comfort Food

Tuscan Marry Me Butter Beans are creamy, flavorful, and quick to prepare, making them the perfect vegetarian comfort food.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Butter Sauce
  • 2 tablespoons olive oil or avocado oil for a neutral taste
  • 3 cloves garlic (minced) fresh for maximum flavor
  • ½ cup sun-dried tomatoes (chopped) use fresh tomatoes in summer for a lighter alternative
  • 1 cup vegetable or chicken broth homemade preferred
For the Beans
  • 2 cans cannellini beans (15 oz) drained and rinsed dried beans can be used if cooked in advance
For Creaminess
  • 4 tablespoons unsalted butter use plant-based for a dairy-free option
  • ½ cup grated Parmesan cheese nutritional yeast can substitute for a dairy-free option
For Freshness
  • ¼ cup fresh parsley (chopped) substitute with cilantro or omit if unavailable
  • ¼ cup fresh basil (chopped) substitute with dried basil (use less)
For a Touch of Spice
  • 1 teaspoon red pepper flakes adjust based on your spice tolerance
  • 1 tablespoon lemon juice can swap with lime juice
  • salt and black pepper essential for seasoning; adjust to taste

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering, about 1-2 minutes.
  2. Add 3 cloves of minced garlic to the skillet, sautéing for 1-2 minutes until fragrant but not browned.
  3. Stir in ½ cup of chopped sun-dried tomatoes and cook for another minute.
  4. Gently fold in 2 cans of drained and rinsed cannellini beans, cooking for 2-3 minutes.
  5. Pour in 1 cup of vegetable or chicken broth and bring to a simmer. Cook for 5-7 minutes, stirring occasionally.
  6. Reduce the heat to low and gradually add 4 tablespoons of unsalted butter, stirring until fully melted and combined.
  7. Stir in ¼ cup each of chopped fresh parsley and basil, along with ½ cup of grated Parmesan cheese, mixing until well combined.
  8. Season with salt, black pepper, and 1 tablespoon of lemon juice to taste, adjusting as necessary.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 10gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 8gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge; flavors improve overnight. For longer storage, freeze for up to 3 months. Reheat gently with a splash of broth to restore creaminess.

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