Go Back
–+ servings
Super Yummy Cottage Cheese Chicken Parm Bowl

Super Yummy Cottage Cheese Chicken Parm Bowl for Busy Nights

Enjoy a high-protein, guilt-free Super Yummy Cottage Cheese Chicken Parm Bowl that brings traditional flavors into a healthy meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 package chicken nuggets Air-fried for a healthier option
For the Base
  • 2 cups cottage cheese High protein, creamy base
  • 1 cup marinara sauce Store-bought for convenience
For the Topping
  • 1 cup mozzarella cheese For melting on top
  • 1 teaspoon Italian seasoning Adjust to taste
For Flavor
  • 1 teaspoon garlic powder Add more for stronger flavor

Equipment

  • Microwave
  • Air Fryer
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a large microwave-safe bowl, combine cottage cheese, marinara sauce, half of the mozzarella, Italian seasoning, and garlic powder. Mix well and let sit.
  2. Microwave mixture on high for 1 minute, stirring halfway through.
  3. Cook chicken nuggets in the air fryer at 400°F for 8-10 minutes.
  4. Cut cooked chicken nuggets into bite-sized pieces and mix into the cottage cheese mixture. Microwave for an additional 30 seconds.
  5. Serve hot, garnished with extra mozzarella or Italian seasoning if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 1mg

Notes

Monitor chicken cooking time and allow cottage cheese to warm slightly before mixing to prevent curdling.

Tried this recipe?

Let us know how it was!