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+ servings
Tomato Sandwich

Summer-Ready Tomato Sandwich for Ultimate Freshness

This tomato sandwich is a delightful no-cook option, bursting with summer flavor, making it a must-try.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Servings: 2 sandwiches
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Herby Spread
  • 4 ounces Cream Cheese Softened, substitute with vegan cream cheese for plant-based option.
  • 2 tablespoons Greek Yogurt Can be swapped with sour cream or plant-based yogurt.
  • 1 tablespoon Chives Substitute with green onions or scallions if unavailable.
  • 1 tablespoon Dill Can be substituted with parsley or basil.
  • 1 pinch Ground Pepper Fresh ground pepper recommended.
For the Sandwich
  • 4 slices Whole Wheat Bread Any toasted bread can be used as a substitute.
  • 2-3 whole Tomatoes Use firm, ripe tomatoes; heirloom or Roma are excellent choices.

Equipment

  • Toaster
  • mixing bowl
  • knife

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, combine the cream cheese and Greek yogurt. Add chives, dill, and ground pepper and blend until smooth.
  2. Toast the slices of whole wheat bread in a toaster or skillet until golden brown, about 2-3 minutes per side.
  3. Slice the tomatoes into ¼-inch thick rounds and arrange them on a plate.
  4. Spread the herby cream cheese mixture generously on one side of each slice of toast.
  5. Layer the tomato slices on one piece of toast, allowing them to overlap slightly.
  6. Top with the second slice of toast, spread side down, and press gently to lock in the layers.
  7. Slice the sandwich diagonally before serving and enjoy immediately with optional sides.

Nutrition

Serving: 1sandwichCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 120IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Serve the sandwich immediately for optimal texture and freshness. Pair with a light salad or fruit for a complete meal.

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