Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by draining the canned white beans and reserving 1/4 cup of the canning liquid. Rinse the beans under cold water in a colander to remove excess sodium.
- In a food processor, combine the drained beans, reserved canning liquid, half of the salt, and peeled garlic cloves. Blend until silky and smooth, about 1-2 minutes.
- Slice the yellow onions thinly. Heat a non-stick skillet over low heat and add sunflower oil, remaining salt, and tomato paste. Stir to combine.
- Add the onions to the skillet, ensuring they are coated. Cook for about 10 minutes until soft and translucent.
- Sprinkle in the smoked paprika and continue cooking on low heat for an additional 8-10 minutes until golden brown.
- Spread the creamy bean mixture in a shallow serving dish and top with the caramelized onions. Enjoy!
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. Reheat gently in the microwave.
