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Sesame Ginger Snap Peas

Savory Sesame Ginger Snap Peas for a Quick Healthy Side

Delight in these healthy Sesame Ginger Snap Peas, ready in just 10 minutes, making them a perfect vegan side dish.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian
Calories: 82
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 2 tablespoons vegetable oil A neutral cooking medium that helps to sauté perfectly.
  • 1 clove garlic minced; adds depth to the dish.
  • 1 teaspoon grated fresh ginger offers warmth and spice.
  • 3 cups snap peas the star of the show, provides delightful crunch.
  • 1 tablespoon soy sauce brings umami richness.
  • 1 tablespoon toasted sesame seeds adds a nutty flavor.
  • ½ teaspoon toasted sesame oil infuses the dish with rich aroma.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large skillet over medium heat until shimmering, about 1-2 minutes.
  2. Add minced garlic and grated ginger to the hot oil. Sauté for about 1 minute until fragrant.
  3. Incorporate snap peas and soy sauce. Stir-fry for 4-6 minutes until tender-crisp.
  4. Remove from heat and toss in toasted sesame seeds and sesame oil. Mix gently.
  5. Transfer to a serving dish and serve warm, complementing other dishes.

Nutrition

Serving: 1servingsCalories: 82kcalCarbohydrates: 14gProtein: 3gFat: 3gSodium: 300mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Ensure to use fresh garlic and ginger for the best flavor. Adjust soy sauce based on taste preference.

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