Go Back
+ servings
Poulet Yassa

Savory Poulet Yassa: A Flavorful Journey to Senegalese Cuisine

Experience the irresistible flavors of Poulet Yassa, a traditional Senegalese chicken dish that delights with its unique blend of sweet, tangy, and spicy notes.
Prep Time 15 minutes
Cook Time 30 minutes
Marination Time 2 hours
Total Time 2 hours 45 minutes
Servings: 4 people
Course: Chicken
Cuisine: Senegalese
Calories: 350

Ingredients
  

For the Chicken
  • 4 thighs Chicken substitute with chicken legs or breasts if desired
For the Marinade
  • 4 tablespoons Olive Oil substitute with vegetable oil or butter
  • 4 cloves Garlic minced
  • 3 tablespoons Dijon Mustard or whole grain/spicy brown mustard
  • 1/4 cup Lemon Juice freshly squeezed or bottled
  • 1 teaspoon Smoked Paprika regular paprika for milder taste
  • 1/2 teaspoon Cayenne Pepper adjust for spiciness preference
For the Sauce
  • 2 medium Onions yellow or sweet, sliced
  • 1 cup Chicken Broth low-sodium preferred
  • 1 teaspoon Bouillon Powder optional
  • to taste Salt for seasoning

Equipment

  • Large Bowl
  • skillet
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine the chicken thighs with minced garlic, sliced onions, lemon juice, Dijon mustard, smoked paprika, cayenne pepper, and salt. Ensure the chicken is well-coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for deeper flavor.
  2. After marination, remove the chicken from the bowl, scraping off any solids to prevent burning. Pat the chicken dry to ensure it browns nicely. Set aside the marinade and chopped onions for use later.
  3. Heat a large skillet over medium-high heat and add olive oil. Once the oil shimmers, place the chicken thighs in the skillet, cooking for about 4-5 minutes per side until golden brown.
  4. Lower the heat to medium and add the reserved onions and remaining marinade to the skillet. Stir frequently for about 5 minutes until the onions soften and caramelize.
  5. Return the browned chicken thighs to the pan and add chicken broth, ensuring the chicken is partially submerged. Bring to a gentle simmer, cover, and cook for 15-20 minutes.
  6. Remove from heat and allow the Poulet Yassa to sit for a few minutes before serving. The sauce should be thick and rich.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 10mgIron: 2mg

Notes

Serve with traditional rice or cauliflower rice for a low-carb option. Adjust cayenne for desired heat levels.

Tried this recipe?

Let us know how it was!