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Miso & Ginger Chuck Roast

Savory Miso & Ginger Chuck Roast for a Cozy Dinner Delight

This Miso & Ginger Chuck Roast offers a delightful fusion of flavors, making it a must-try for a memorable family dinner.
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Prep Time 30 minutes
Cook Time 3 hours
Resting Time 10 minutes
Total Time 3 hours 40 minutes
Servings: 6 servings
Course: Beef
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roast
  • 3 pounds Beef Chuck Roast The star of the dish, providing rich and tender meat when slow-cooked.
  • 1/4 cup Tamari A gluten-free soy sauce alternative, adding salty depth and umami.
  • 1/4 cup Miso (White or Yellow) Infuses the roast with rich, savory flavors; tahini is a possible substitute.
  • 2 tablespoons Honey Balances the flavor with its sweetness; maple syrup can be used for a vegan option.
  • 2 tablespoons Rice Wine Vinegar Brightens the dish's profile; apple cider vinegar can work as a substitute.
  • 4 cloves Garlic Offers aromatic goodness; fresh garlic is preferred.
  • 1 tablespoon Fresh Ginger Provides a zesty kick to the marinade; ground ginger can be used.
  • 1/4 teaspoon Red Pepper Flakes Adds a spicy note; adjust according to your heat preference.
  • 1 cup Beef Bone Broth Keeps the meat moist during cooking; vegetable broth can be used.
For Garnish
  • 2 tablespoons Green Onion Adds a fresh pop of color and flavor; chives can serve as a substitute.
  • 1 tablespoon Sesame Seeds Brings additional crunch and a nice finishing touch.

Equipment

  • oven
  • mixing bowl
  • Roasting Dish
  • Resealable Bag or Shallow Dish

Method
 

Preparation Steps
  1. Preheat your oven to 325°F (163°C).
  2. In a mixing bowl, whisk together tamari, miso, honey, and rice wine vinegar. Add minced garlic, grated fresh ginger, and red pepper flakes.
  3. Place the beef chuck roast in a resealable bag or shallow dish and pour the marinade over it. Seal or cover and marinate for at least 30 minutes.
  4. Remove the roast from the fridge and let it come to room temperature for about 15 minutes. Place it in a roasting dish and add beef bone broth.
  5. Cover the dish tightly and roast in the oven for 3 hours. Check tenderness and roast for an additional 30 minutes if needed.
  6. After roasting, let the meat rest for about 10 minutes before shredding it in the cooking juices.
  7. Increase the oven temperature to 450°F (232°C). Spread the shredded beef in the roasting dish and return it to the oven for about 15 minutes.
  8. Remove from the oven and garnish with sesame seeds and sliced green onions before serving.

Nutrition

Serving: 4ouncesCalories: 350kcalCarbohydrates: 10gProtein: 35gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 5gCalcium: 20mgIron: 3mg

Notes

This Miso & Ginger Chuck Roast is perfect for breaking away from fast food while remaining gluten-free.

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