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–+ servings
Low-Carb Italian Sub Wrap

Satisfy Cravings with a Low-Carb Italian Sub Wrap Delight

Enjoy a delicious Low-Carb Italian Sub Wrap that's quick to prepare and perfect for a satisfying meal!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 wraps
Course: Appetizers
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 1 piece Low-carb tortilla Opt for high-fiber varieties for added nutrition.
For the Filling
  • 3 slices Salami Consider substituting with turkey or chicken for a lighter twist.
  • 3 slices Pepperoni Thinly sliced cooked bacon works perfectly as an alternative.
  • 2 slices Provolone cheese Use mozzarella if you can’t find provolone.
For the Crunch and Zest
  • 1/4 cup Banana peppers Pickled jalapeños or diced bell peppers can be used instead.
  • 2 tablespoons Italian dressing Mix with cream cheese for extra creaminess.

Equipment

  • Non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat a non-stick skillet over medium heat for about 2–3 minutes.
  2. Lay a low-carb tortilla flat and arrange slices of provolone, salami, and pepperoni on one half. Add banana peppers evenly.
  3. Drizzle Italian dressing lightly over the toppings.
  4. Fold the tortilla in half over the filling and press down gently to seal.
  5. Cook the folded wrap in the skillet for 2–3 minutes until golden brown and crispy, then flip and cook the other side for another 2–3 minutes.
  6. Once cooked, let it cool slightly, slice in half, and serve hot.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 25mgIron: 8mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat for best results.

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