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Nut-Free Sourdough Granola

Nut-Free Sourdough Granola for Crunchy, Guilt-Free Snacking

Nut-Free Sourdough Granola is a delicious and resourceful way to reduce waste while enjoying a healthy snack.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 12 cups
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Granola Mixture
  • 3 cups Rolled Oats
  • 1 cup Shredded Coconut omit for coconut-free version
  • 1/2 cup Brown Sugar optional
  • 1/2 cup Maple Syrup
  • 1/4 cup Honey agave syrup can be used as a substitute
  • 1/2 teaspoon Salt adjust according to taste
  • 1 teaspoon Cinnamon adds warm spice
  • 1/4 cup Neutral Oil e.g., canola or coconut oil
  • 1 cup Sourdough Discard an active starter provides a milder taste
  • 1 teaspoon Vanilla Extract

Equipment

  • Large baking sheet
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Preparation
  1. Preheat the oven to 325°F (163°C) and line a large baking sheet with parchment paper.
  2. In a large mixing bowl, combine rolled oats, shredded coconut, brown sugar, salt, and cinnamon. Whisk to blend thoroughly.
  3. In a separate bowl, whisk together the maple syrup, sourdough discard, neutral oil, and vanilla extract until smooth.
  4. Pour the wet mixture into the bowl with the dry ingredients and stir gently until evenly coated.
  5. Transfer the granola mixture onto the prepared baking sheet, spreading it evenly and pressing it down slightly.
  6. Bake for 35-40 minutes, stirring halfway through for even coloring, until golden brown and aromatic.
  7. Remove from oven and allow to cool completely on the pan to achieve optimal crunch before breaking into clusters.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 38gProtein: 4gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 100mgPotassium: 180mgFiber: 4gSugar: 8gCalcium: 2mgIron: 6mg

Notes

For best results, press the granola mixture firmly into the baking sheet before baking to achieve crunchy clusters. Allow to rest for 12-24 hours for better digestibility and enhanced flavor.

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