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–+ servings
Mujadara Lentils and Rice Vegan

Mouthwatering Mujadara Lentils and Rice Vegan Bliss

Experience the heartwarming comfort of Mujadara Lentils and Rice Vegan, a quick, nutritious, and versatile dish that delights with savory flavors.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Middle Eastern
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mujadara
  • 1 cup Green Lentils Can substitute with brown lentils
  • 1 cup Rice Long-grain or basmati recommended
  • 2 medium Onions Fresh, sliced thinly
  • 1 teaspoon Cumin Optional but recommended
  • 0.5 teaspoon Cinnamon Optional but recommended
  • 2 tablespoons Oil Olive or vegetable oil
  • to taste Salt
  • to taste Pepper

Equipment

  • pot
  • skillet
  • Strainer
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Rinse the green lentils and rice under cold water in a strainer for about 2-3 minutes and let drain.
  2. In a medium pot, combine lentils with 4 cups of water, bring to a boil, cover, and simmer for about 20 minutes until tender.
  3. In another pot, add 2 cups of water to the rinsed rice, bring to a boil, reduce heat, cover, and cook for 15-20 minutes until fluffy.
  4. Thinly slice the onions, heat oil in skillet, add onions, and sauté for 10-15 minutes until golden brown and crispy.
  5. Combine cooked lentils and rice in a bowl, stir in cumin, cinnamon, salt, and pepper; mix well.
  6. Serve topped with crispy fried onions and enjoy warm, optionally with a green salad.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 50gProtein: 15gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 10gSugar: 2gVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

Mujadara is best served fresh, leftovers can be stored in an airtight container for up to 5 days.

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