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Low-Carb Italian Sub Wrap

Low-Carb Italian Sub Wrap: A Guilt-Free Taste of Italy

Enjoy a delicious Low-Carb Italian Sub Wrap filled with salami, provolone, and banana peppers, perfect for a quick keto-friendly meal.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 wraps
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 1 piece Low-Carb Tortilla Look for high-fiber brands
For the Fillings
  • 4 slices Salami Adds rich, savory flavor
  • 4 slices Pepperoni Introduces a spicy kick
  • 2 ounces Provolone Cheese Offers creamy meltiness
  • 1/4 cup Banana Peppers Adds a tangy crunch
For the Dressing
  • 2 tablespoons Italian Dressing Enhances flavor

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Heat a skillet over medium heat for 2-3 minutes.
  2. Lay the tortilla flat in the skillet.
  3. Add provolone cheese, salami, and pepperoni on one half of the tortilla.
  4. Sprinkle banana peppers over the meat and cheese.
  5. Drizzle Italian dressing over the toppings.
  6. Fold the tortilla in half and gently press down with a spatula.
  7. Cook for 2-3 minutes on each side until golden brown and cheese is melted.
  8. Slice in half and serve hot.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 200mgFiber: 5gSugar: 1gVitamin A: 15IUVitamin C: 10mgCalcium: 25mgIron: 10mg

Notes

For best results, monitor stovetop temperature and avoid microwaving to maintain texture.

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