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–+ servings
STEAK FRITES

Irresistible Steak Frites with Herbed Green Sauce Delight

A dish that embodies the charm of bistro dining, combines succulent steak, crispy oven chips, and a vibrant herbaceous green sauce.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 2 servings
Course: Beef
Cuisine: French
Calories: 720
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 2 pieces Steak (Sirloin, Bavette, Ribeye, T-Bone, Porterhouse) Choose based on portion size.
For the Oven Chips
  • 500 grams Frozen Oven Chips For crispy perfection.
For the Sauce
  • 50 grams Butter For basting.
  • 2 tablespoons Worcestershire Sauce Adds tangy umami.
  • 3 fillets Anchovies Feel free to omit.
  • 20 grams Fresh Herbs Such as parsley; use what you have.
  • 1 tablespoon Lemon Juice Brightens the sauce.

Equipment

  • skillet
  • oven
  • blender
  • Digital Thermometer
  • baking tray

Method
 

Cooking Instructions
  1. Select your favorite steak cut.
  2. Preheat a skillet over medium-high heat and add a pat of butter to sear the steak for 3-4 minutes on each side.
  3. Check the internal temperature for desired doneness (46-59°C).
  4. Let the steak rest for 5-10 minutes once cooked.
  5. Prepare the frozen oven chips following package instructions, typically 20-25 minutes.
  6. Blend butter, Worcestershire sauce, anchovies, fresh herbs, and lemon juice until smooth.
  7. Serve the steak with chips on the side and drizzle with the herbaceous green sauce.

Nutrition

Serving: 1servingCalories: 720kcalCarbohydrates: 45gProtein: 50gFat: 40gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gTrans Fat: 1gCholesterol: 150mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 5mg

Notes

Ensure to select high-quality steak for the best flavor. Monitor doneness closely and allow resting for better juiciness.

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