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Garlic Butter Sautéed Crab in 25 Minutes

Garlic Butter Sautéed Crab in 25 Minutes - Simply Unforgettable!

Elevate your dining experience with this quick Garlic Butter Sautéed Crab recipe, packed with rich flavors and protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Seafood
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crab
  • 1 pound Fresh lump crab meat Imitation crab can be used as a substitute.
For the Sauce
  • 2 tablespoons Extra virgin olive oil Prevents burning when combined with butter.
  • 4 tablespoons Unsalted butter High-fat European style butter enhances flavor.
  • 4-5 cloves Garlic Finely minced for aromatic flavor.
  • 2 tablespoons Fresh lemon juice Aids in emulsifying the sauce.
  • 1 teaspoon Red pepper flakes Add to taste for subtle heat.
For Seasoning
  • 1 teaspoon Sea salt Adjust based on crab saltiness.
  • 1/2 teaspoon Cracked black pepper For depth.
For Garnish
  • 2 tablespoons Fresh Italian parsley Chopped, for garnish.
  • 1 teaspoon Lemon zest Enhances lemon flavor.
  • 2 pieces Fresh lemon wedges For serving.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Prepare the crab by placing it on paper towels to absorb moisture. Season with sea salt and cracked black pepper.
  2. Heat olive oil and butter in a skillet over medium-low heat until the butter is melted and foamy but not browned.
  3. Sauté minced garlic and red pepper flakes for 1-2 minutes until fragrant, avoiding browning.
  4. Fold in the seasoned crab meat, sautéing for 3-5 minutes until heated through.
  5. Pour in lemon juice while stirring to create a creamy emulsion that coats the crab.
  6. Remove from heat, fold in parsley and lemon zest, then plate and garnish with lemon wedges.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 6gProtein: 28.1gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 350mgSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

This recipe is quick to prepare, making it an unforgettable option for seafood lovers.

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