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Fried Brussels Sprouts with Cider Vinaigrette and Pecan

Fried Brussels Sprouts with Cider Vinaigrette and Pecan Bliss

Delight in the flavors of Fried Brussels Sprouts with Cider Vinaigrette and Pecan, a perfect holiday side dish.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Sprouts
  • 1 pound Brussels Sprouts Fresh, halved
  • 2 tablespoons Olive Oil Or any neutral oil
  • to taste Salt
  • to taste Pepper
For the Glaze
  • 3 tablespoons Apple Cider Vinegar Do not substitute
  • 1 tablespoon Honey Or maple syrup for a vegan option
For the Crunch
  • 1/2 cup Pecans Chopped and toasted

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Toast the pecans in a dry skillet over medium heat for about 3-5 minutes until fragrant and golden. Set aside to cool.
  2. Heat olive oil in the skillet over medium-high heat. Add the halved Brussels sprouts cut side down and sauté for 6-8 minutes until golden brown.
  3. Sprinkle with salt and pepper, mix well, and cook for another minute to meld the flavors.
  4. Add the toasted pecans and apple cider vinegar, cooking for about 2 minutes until the vinegar reduces and glazes the sprouts.
  5. Drizzle honey into the skillet, mixing it well. Add a splash of water if the mixture is too thick, then cook for another 2-3 minutes.
  6. Remove from heat, transfer to a serving dish, and spoon extra glaze over the top. Serve immediately for best flavor.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 75mgCalcium: 40mgIron: 1mg

Notes

For optimum taste, use fresh Brussels sprouts and serve hot. Monitor toasting pecans carefully to avoid burning.

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