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Fresh Cranberry Apple Farro Salad

Fresh Cranberry Apple Farro Salad for a Flavorful Holiday Delight

Experience the vibrant Fresh Cranberry Apple Farro Salad, a delightful blend of flavors perfect for holiday gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: American
Calories: 300

Ingredients
  

For the Salad
  • 1 cup farro provides a nutty flavor and serves as the salad's hearty base
  • 4 cups chicken broth used for cooking farro
  • 1 tablespoon butter enhances richness and moisture
  • few sprigs of fresh thyme adds aromatic herbal notes
  • 2 stalks celery contributes crunch and freshness
  • ¼ cup fresh parsley provides color and freshness
  • 1 cup fresh cranberries deliver tartness
  • ½ cup toasted pecan pieces contribute crunch and richness
For the Cranberry Sauce
  • 1 cup cranberry juice cocktail opt for 100% juice for less sugar
  • ¼ cup real maple syrup adds natural sweetness
  • 2 tablespoons red wine vinegar offers acidity
  • 1 tablespoon Dijon mustard imparts tanginess and depth
  • to taste salt & black pepper enhances overall flavor

Equipment

  • Medium saucepan
  • Small Saucepan
  • Large mixing bowl

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, combine farro with chicken broth, butter, and fresh thyme. Bring to a boil, then simmer for about 20 minutes until tender. Drain excess liquid and fluff with a fork.
  2. In a small saucepan, combine cranberry juice, maple syrup, and fresh cranberries. Boil gently and simmer for 5 minutes until cranberries burst. Stir in Dijon mustard, red wine vinegar, and season with salt and pepper.
  3. In a large mixing bowl, add cooled farro. Dice Honey Crisp apple and chop celery, then mix with parsley.
  4. Pour the cranberry mixture over the farro and vegetable mixture. Fold gently to combine.
  5. Stir in toasted pecan pieces and optionally garnish with fresh parsley or thyme before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1.5mg

Notes

This salad tastes even better the next day as the flavors meld beautifully. Store leftovers in an airtight container for up to 3 days.

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