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Healthy Apple Cinnamon Baked Oatmeal Squares

Deliciously Healthy Apple Cinnamon Baked Oatmeal Squares

Enjoy these Healthy Apple Cinnamon Baked Oatmeal Squares for a nutritious and comforting breakfast treat that is easy to prepare and packed with flavor.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 9 squares
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Rolled Oats opt for plain rolled oats for the best results
  • 1 cup Almond Milk substitute with your preferred non-dairy or cow's milk
  • 1 tbsp Baking Powder ensure it's fresh for optimal effectiveness
  • 1 tbsp Cinnamon adjust to your taste or substitute with apple pie spice
  • 1/4 cup Maple Syrup consider using honey for a different flavor profile
  • 1 tsp Vanilla Extract optional but highly encouraged for a richer flavor
  • 1/4 tsp Salt a pinch is usually sufficient, especially if using salted ingredients
For the Filling
  • 2 cups Diced Apples any apple variety works, but avoid mealy apples
  • 1 cup Chopped Nuts (optional) substitute with seeds for a nut-free version

Equipment

  • oven
  • mixing bowl
  • Baking Dish
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish.
  2. In a large mixing bowl, combine rolled oats, almond milk, baking powder, cinnamon, maple syrup, vanilla extract, and a pinch of salt. Stir until well blended.
  3. Gently fold diced apples and optional chopped nuts into the mixture.
  4. Pour the mixture into the greased baking dish, spreading it evenly.
  5. Bake for 30-35 minutes until the edges are golden brown and the center is set.
  6. Remove from the oven and let cool for about 10 minutes before slicing.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 100mgPotassium: 150mgFiber: 3gSugar: 6gVitamin C: 5mgCalcium: 5mgIron: 6mg

Notes

These oatmeal squares can be customized with various fruits and nuts based on personal preferences.

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