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Tomato Zucchini Pasta

Delicious Tomato Zucchini Pasta in Just 30 Minutes!

Enjoy a quick and flavorful Tomato Zucchini Pasta, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 8 ounces Pasta use your favorite shape like rotini or penne for the best texture
  • 2 medium Zucchini adds freshness and bulk; you can swap in yellow squash if desired
For the Sauce
  • 2 cups Cherry Tomatoes brings sweetness and acidity, or use fresh diced tomatoes
  • 3 cloves Garlic infuses the dish with aromatic flavor—sub garlic powder (1/2 teaspoon) in a hurry
  • 3 tablespoons Olive Oil ideal for sautéing vegetables and enhancing richness; substitute with avocado oil if needed
For the Seasoning
  • 0.25 cups Fresh Basil chopped; provides a lovely herbal burst; dried basil (1 tablespoon) works in a pinch
  • Salt and Black Pepper to taste; adjust according to your preference
  • Red Pepper Flakes optional; add for a spicy kick or leave out for a milder version
For Garnish (Optional)
  • Grated Parmesan Cheese to taste; adds creaminess and flavor richness—omit for a vegan option

Equipment

  • Large pot
  • colander
  • Large skillet

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve ½ cup of pasta water, then drain the pasta and set aside.
  2. In a large skillet, heat olive oil over medium heat until shimmering. Add sliced zucchini and sauté for about 3-4 minutes until golden brown and tender. Remove zucchini and place aside.
  3. Using the same skillet, add olive oil and reduce the heat to medium-low. Sauté minced garlic for 30 seconds until fragrant, then add halved cherry tomatoes and a pinch of salt. Cook for 5-7 minutes until tomatoes soften.
  4. Return the sautéed zucchini to the skillet with the tomatoes and garlic. Add the drained pasta and toss everything together gently. If dry, stir in reserved pasta water gradually until desired consistency.
  5. Toss in chopped fresh basil and adjust seasoning with salt, black pepper, and optional red pepper flakes.
  6. Transfer the Tomato Zucchini Pasta to a serving dish. Garnish with grated Parmesan cheese if desired. Serve warm and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 200mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Reserve pasta water to create a silky sauce for your Tomato Zucchini Pasta. Use fresh ingredients for the best flavor and adjust seasonings to taste.

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