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Healthy Granola Cookie Dough Bars

Delicious Healthy Granola Cookie Dough Bars for Guilt-Free Snacking

These Healthy Granola Cookie Dough Bars are a nutritious, no-bake snack perfect for any time of year.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bars
Course: Cookies
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cookie Dough Base
  • 1 cup cooked chickpeas provides protein and texture
  • 1/2 cup almond butter can substitute with cashew butter
  • 1/4 cup honey or maple syrup acts as a sweetener
Granola Topping
  • 1/2 cup chopped almonds adds crunch, can substitute with pecans
  • 1/2 cup cashews can omit for nut-free version
  • 1/4 cup shredded coconut can substitute with extra nuts if allergic
  • 1/4 cup mini chocolate chips can use cocoa nibs for lower sugar

Equipment

  • Food processor
  • Square Baking Pan
  • Spatula
  • mixing bowl

Method
 

Instructions
  1. Blend cooked chickpeas and almond butter in a food processor until smooth, about 1-2 minutes.
  2. Add honey or maple syrup, blending until well combined to create the cookie dough base.
  3. Line a square baking pan with parchment paper and transfer the mixture, smoothing the top evenly.
  4. In a mixing bowl, combine chopped almonds, cashews, shredded coconut, and mini chocolate chips.
  5. Evenly distribute the granola mixture over the cookie dough base, pressing down gently.
  6. Freeze for at least 1 hour, then slice into bars and enjoy chilled.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gCalcium: 4mgIron: 6mg

Notes

Store in the freezer for up to a month or in the fridge for up to 3 days. Best enjoyed straight from the freezer.

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