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Chocolate Banana Bark

Delicious Chocolate Banana Bark: A Guilt-Free Treat!

Delicious Chocolate Banana Bark is a guilt-free treat combining chocolate, bananas, and peanut butter for a healthy dessert experience.
Prep Time 10 minutes
Chilling Time 20 minutes
Total Time 2 hours 10 minutes
Servings: 4 pieces
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the Bark
  • 2 Semi-Ripe Bananas Use bananas that are not overly ripe to avoid mushiness.
  • 1/2 cup Creamy Peanut Butter Ensure it’s drippy and easy to spread.
  • 1 cup Dark Chocolate Chips Can substitute with milk chocolate or dairy-free chips.
For Optional Components
  • 1 tablespoon Coconut Oil Helps the chocolate melt smoothly; can be omitted.
  • 1 pinch Flaky Sea Salt Enhances flavors; use lightly for balance.

Equipment

  • Microwave-safe bowl
  • Rubber spatula
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Line a medium-sized baking sheet with parchment paper.
  2. Peel and slice the bananas into ⅓-inch thick rounds, arranging closely on the baking sheet.
  3. Evenly spread the peanut butter over the banana slices.
  4. Melt dark chocolate chips (and coconut oil if using) in the microwave in intervals, stirring until glossy.
  5. Pour melted chocolate over peanut butter-coated bananas and spread evenly; optionally sprinkle flaky sea salt.
  6. Freeze for 1 to 2 hours until set, then break into pieces and serve.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 55mgPotassium: 150mgFiber: 2gSugar: 10gVitamin C: 6mgCalcium: 2mgIron: 4mg

Notes

Ensure uniform banana slices for consistent texture. Melt chocolate carefully to avoid burning. Store leftovers in an airtight container in the fridge for up to 3 days.

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