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Chocolate Raspberry Protein Brownies

Decadent Chocolate Raspberry Protein Brownies to Satisfy Cravings

Indulge in Chocolate Raspberry Protein Brownies, a rich no-bake treat packed with protein and flavor.
Prep Time 15 minutes
Cook Time 5 minutes
Refrigeration Time 2 hours
Total Time 2 hours 20 minutes
Servings: 12 slices
Course: Dessert
Cuisine: Plant-Based
Calories: 130

Ingredients
  

Brownie Base
  • 1 cup Almond meal Can substitute with oat flour
  • 0.5 cup Cacao powder Use unsweetened cocoa powder if needed
  • 1 cup Second Nature Double Choc Fudge Protein Powder Or any chocolate protein powder
  • 0.5 cup Cashew butter Almond butter can be used as an alternative
  • 0.25 cup Maple syrup Honey or agave can also work
Raspberry Layer
  • 1 cup Frozen raspberries Fresh raspberries can be used but adjust sweetness
  • 2 tablespoons Chia seeds Flax seeds can be used as a substitute
Topping
  • 0.5 cup Dark chocolate Choose a dairy-free option for plant-based

Equipment

  • mixing bowl
  • Loaf tin
  • Saucepan
  • Microwave-safe bowl

Method
 

Preparation Steps
  1. In a large mixing bowl, whisk together almond meal, cacao powder, and chocolate protein powder until thoroughly combined.
  2. Add cashew butter and maple syrup to the dry mixture. Stir until the ingredients form a sticky consistency, adding plant-based milk if necessary.
  3. Prepare a loaf tin by lining it with parchment paper, then transfer the mixture into it, pressing it down evenly.
  4. In a small saucepan, heat frozen raspberries with a splash of water for about 5 minutes, then add chia seeds and cook for additional 2-3 minutes.
  5. Spread the heated raspberry mixture evenly over the brownie base.
  6. Melt dark chocolate in a microwave-safe bowl in 30-second intervals, stirring until smooth, then pour it over the raspberry layer.
  7. Refrigerate the loaf tin for at least 2 hours to set the brownies.
  8. Slice and serve the brownies chilled, optionally pairing with coconut cream.

Nutrition

Serving: 1sliceCalories: 130kcalCarbohydrates: 15gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 10mgPotassium: 120mgFiber: 3gSugar: 5gVitamin C: 5mgCalcium: 2mgIron: 6mg

Notes

For best results, ensure the brownie base is packed firmly and adjust sweetness as necessary depending on the raspberries.

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