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Vietnamese Sesame Balls

Crispy Vietnamese Sesame Balls: A Decadent Homemade Delight

Discover the joy of making crispy Vietnamese Sesame Balls, featuring a crunchy exterior and sweet mung bean filling.
Prep Time 1 hour
Cook Time 10 minutes
Resting Time 30 minutes
Total Time 1 hour 40 minutes
Servings: 4 balls
Course: Dessert
Cuisine: Vietnamese
Calories: 300

Ingredients
  

For the Mung Bean Filling
  • 1 cup Split Yellow Mung Beans Can substitute with red beans.
  • 2 cups Water For soaking and cooking.
  • 1/4 cup Granulated Sugar Adjust to taste.
  • 1/4 cup Unsweetened Shredded Coconut Optional for texture.
  • 1 teaspoon Vanilla Extract Highly recommended.
  • 1/4 teaspoon Salt Balances sweetness.
For the Dough
  • 1 cup Glutinous Rice Flour Essential for texture.
  • 1/4 cup White Rice Flour Adds lightness.
  • 1 teaspoon Baking Powder Optional, affects texture.
  • 1 tablespoon Oil (for dough) Neutral oil works best.
For Frying
  • 1 cup Raw Sesame Seeds For coating.
  • Oil Oil (for frying) High heat oil needed.

Equipment

  • Deep pan or wok
  • mixing bowl
  • blender

Method
 

Mung Bean Filling Preparation
  1. Soak the split yellow mung beans in water for 4 to 6 hours until they soften. Drain and cook in fresh water over medium heat until soft, about 20-30 minutes. Blend with sugar, coconut, oil, vanilla extract, and salt until smooth. Shape into small balls and refrigerate for at least 6 hours.
Dough Preparation
  1. Combine glutinous rice flour, white rice flour, sugar, baking powder, and salt in a mixing bowl. Gradually add water and oil, kneading until the dough is firm yet pliable, about 5 minutes. Cover and let rest for 30 minutes.
Ball Assembly
  1. Divide the dough into equal portions. Flatten a piece, place a mung bean ball in the center, and seal the dough around it. Roll to create a smooth surface and coat each ball with sesame seeds.
Frying
  1. Heat oil in a deep pan to 365°F to 380°F. Fry the balls in small batches for 5 to 7 minutes or until golden brown. Drain on paper towels and cool for about 25 minutes before serving.

Nutrition

Serving: 2ballsCalories: 300kcalCarbohydrates: 50gProtein: 6gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 2mgIron: 5mg

Notes

These Vietnamese sesame balls are best enjoyed fresh for optimal texture and flavor. Store leftovers in an airtight container and consume within a day for best results.

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