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Crispy Fried Banana Peppers

Crispy Fried Banana Peppers: Southern Crunch You Can't Resist

Crispy fried banana peppers are a crunchy, tangy delight ideal for appetizers or snacks that everyone will love.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Southern
Calories: 150

Ingredients
  

For the Coating
  • 1 jar Pickled Banana Peppers Choose high-quality ones for the best taste
  • 1 cup All-Purpose Flour Can substitute with gluten-free flour
  • 1/2 cup Cornmeal
  • 1 tbsp Seasoned Salt Feel free to create your own mix
  • 1 tsp Garlic Powder Optional for added flavor
For Frying
  • 2 cups Oil for Frying Maintain at the right temperature for optimal results

Equipment

  • Deep frying pan

Method
 

Step‑by‑Step Instructions
  1. Begin by ensuring the pickled banana peppers are completely dry. Pat them gently with a paper towel to remove excess moisture.
  2. In a mixing bowl, combine all-purpose flour, cornmeal, garlic powder, and seasoned salt. Whisk until well blended.
  3. Dip each dried banana pepper into the flour mixture, ensuring it’s fully coated. Shake off any excess and set aside.
  4. Heat oil in a deep frying pan to about 350°F (175°C). Check temperature with a small amount of the flour mixture; it should sizzle.
  5. Add the coated banana peppers to the hot oil in small batches, frying for about 3-4 minutes until golden brown and crispy.
  6. Remove the banana peppers from the oil and drain on a plate lined with paper towels.

Nutrition

Serving: 1pepperCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 60mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Double-dip the peppers in the batter for extra crunch. Always ensure the banana peppers are dry before coating to avoid sogginess.

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