Crispy Feta Saganaki: A Quick Greek Appetizer You’ll Love

Crispy Feta Saganaki is a quick and delightful Greek appetizer made with smooth firm feta, ideal for any occasion.

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 4 pieces

Course: Appetizers

Cuisine: Greek

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Feta

200 g Smooth Firm Feta Choose a firm variety to ensure it holds its shape while frying.

For the Coating

1.5 tablespoons Plain Flour Gluten-free flour can be used as a substitute.

For Frying

2 tablespoons Olive Oil Enhances richness; can use any high smoke point frying oil.

For Flavor

1 teaspoon Fresh Thyme Leaves Dried thyme can be used as an alternative.
0.5 teaspoon Sesame Seeds Consider toasting for extra flavor.

For Serving

1-2 tablespoons Honey Maple syrup or agave syrup can be alternatives.
2 Lemon Wedges Essential for cutting through the richness.

Equipment

Non-stick skillet

Method

Preparation Steps

Begin by slicing the smooth firm feta into thick pieces, about 1 to 1.5 cm in thickness.
Dredge each piece of sliced feta in plain flour, ensuring they are well-coated.
In a non-stick skillet, heat 2 tablespoons of olive oil over medium heat until it shimmers.
Carefully place the flour-coated feta slices into the hot oil and fry for 3-4 minutes on each side.
Once golden and crispy, remove from the skillet, drizzle with honey, and garnish with thyme and sesame seeds.

Nutrition

Serving: 1pieceCalories: 200kcalCarbohydrates: 10gProtein: 8gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 500mgPotassium: 120mgSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Best enjoyed fresh and warm, consider pairing with olives or crusty bread.

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