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–+ servings
Crispy Chicken Drumsticks

Crispy Chicken Drumsticks That Will Steal the Show

These Crispy Chicken Drumsticks are bursting with flavor and offer a tantalizing crunch; a high-protein, gluten-free meal perfect for any occasion.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 5 minutes
Total Time 1 hour 10 minutes
Servings: 4 drumsticks
Course: Chicken
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Drumsticks
  • 4 pieces Pasture-Raised Chicken Drumsticks Provides rich, juicy flavor; substitute with other chicken cuts or tofu for a different twist.
  • 2 tablespoons Extra Virgin Olive Oil Promotes perfect crispiness when baked; melted butter or avocado oil can be good alternatives.
For the Seasoning
  • 1 teaspoon Sea Salt Enhances the chicken’s natural flavor; try kosher or Himalayan for a flavor variation.
  • 1 teaspoon Garlic Powder Infuses a robust garlic flavor; fresh garlic (one clove per teaspoon) can be a vibrant substitute.
  • 1 teaspoon Chili Powder Adds warmth and character; feel free to adjust it to your preferred spice level or replace with smoked paprika for a milder touch.
  • 1 teaspoon Oregano Gives an herbal note; use Italian seasoning as a convenient alternative.
  • 1 teaspoon Paprika Adds a sweet hint and vibrant color; smoked paprika can enhance the flavor profile.
  • 1 teaspoon Ground Pepper Provides essential heat and depth; cayenne pepper can amp up the spiciness if desired.

Equipment

  • oven
  • baking sheet
  • Baking Rack
  • Large Bowl

Method
 

Step-By-Step Instructions
  1. Preheat the oven to 420°F (215°C).
  2. Pat the chicken drumsticks dry thoroughly with paper towels.
  3. In a large bowl, combine the dried drumsticks with a drizzle of olive oil.
  4. Sprinkle in the sea salt, garlic powder, chili powder, oregano, paprika, and ground pepper over the chicken and toss to coat.
  5. Prepare a baking sheet by placing a baking rack on top and lightly spraying it with oil.
  6. Arrange the seasoned drumsticks on the baking rack, spacing them evenly.
  7. Bake for 35 minutes, then carefully flip each drumstick and bake for an additional 15 minutes.
  8. Let the drumsticks rest for a few minutes before serving.

Nutrition

Serving: 1drumstickCalories: 250kcalProtein: 25gFat: 17gSaturated Fat: 4gCholesterol: 90mgSodium: 600mgPotassium: 300mgIron: 1mg

Notes

These drumsticks are easy to customize with your favorite seasonings and offer a healthy meal option that everyone will love.

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