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Air Fryer Sweet Potatoes

Crispy Air Fryer Sweet Potatoes for Quick Healthy Snacking

Crispy Air Fryer Sweet Potatoes are an easy, healthy snack that delivers crunch and flavor in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 2 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 large Sweet Potatoes Choose firm tubers for the best flavor and texture.
For the Seasoning
  • 2 tablespoons Olive Oil Can substitute with avocado or canola oil.
  • 1 teaspoon Salt Enhances sweetness; try sea salt or Himalayan salt.
  • 1/2 teaspoon Black Pepper Use white pepper for less visible spice.
  • 1 teaspoon Paprika Can use garlic powder or cayenne for different flavors.

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions for Air Fryer Sweet Potatoes
  1. Start by washing and peeling the sweet potatoes. Cut them into 1-inch cubes for even cooking.
  2. In a large mixing bowl, combine cubed sweet potatoes with olive oil, salt, black pepper, and paprika. Toss to coat evenly.
  3. Preheat the air fryer to 400°F (200°C) for about 5 minutes to ensure crispiness.
  4. Place the seasoned sweet potatoes in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking halfway through.
  5. Allow the sweet potatoes to cool for a couple of minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 41gProtein: 3gFat: 1.5gMonounsaturated Fat: 0.5gSodium: 300mgPotassium: 450mgFiber: 6gSugar: 7gVitamin A: 18400IUVitamin C: 30mgCalcium: 80mgIron: 1mg

Notes

Serve as a side dish or with dips. For storage, refrigerate in an airtight container for 3-5 days or freeze for up to 3 months.

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