Go Back
+ servings
Creamy Strawberry Chia Pudding

Creamy Strawberry Chia Pudding for a Guilt-Free Indulgence

Enjoy this Creamy Strawberry Chia Pudding, a delightful breakfast option packed with fiber and nutrients.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Pudding
  • 2 cups sliced strawberries Feel free to substitute with other berries if desired.
  • 1 cup unsweetened vanilla almond milk Any dairy or non-dairy milk works as a substitute.
  • 1 cup strawberry Greek yogurt Plain Greek yogurt or other flavored yogurts are great substitutes.
  • 1/4 cup chia seeds Essential for thickening the pudding.
  • 2-4 tablespoons maple syrup Sweeten to your liking.
  • 1 teaspoon vanilla extract Vanilla bean paste or powder can be used as alternatives.

Equipment

  • blender
  • mixing bowl
  • measuring spoons
  • Plastic Wrap

Method
 

Step-by-Step Instructions
  1. In a blender, combine 2 cups of sliced strawberries, 1 cup of unsweetened vanilla almond milk, 1 cup of strawberry Greek yogurt, and 1 teaspoon of vanilla extract. Blend on high until smooth.
  2. Pour the blended strawberry mixture into a large mixing bowl. Add 1/4 cup of chia seeds and whisk thoroughly until fully incorporated.
  3. Taste the mixture and add maple syrup as desired, mixing again to incorporate.
  4. Cover the mixing bowl with plastic wrap or transfer to individual jars. Refrigerate for at least 4 hours or overnight.
  5. Once thickened, stir well and serve in bowls or jars, adding toppings if desired.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 3gCholesterol: 5mgSodium: 100mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

For best results, blend strawberries and yogurt thoroughly for a velvety texture. Customize with your favorite fruits or toppings.

Tried this recipe?

Let us know how it was!