Go Back
+ servings
Pistachio Overnight Oats

Creamy Pistachio Overnight Oats for a Nutritious Breakfast

A delicious and nutritious breakfast featuring Pistachio Overnight Oats, perfect for a quick and healthy start to your day.
Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 350

Ingredients
  

For the Base
  • 1 cup Non-Dairy Milk Choose your favorite variety
  • 2 tablespoons Pistachio Butter Can substitute with almond butter
  • 1 tablespoon Maple Syrup Honey or agave syrup as alternatives
  • 1 teaspoon Vanilla Extract Optional
  • 1 cup Quick Oats Use gluten-free if needed
For Added Nutritional Goodness
  • 2 tablespoons Chia Seeds Can substitute with flax seeds
For Toppings
  • 1 cup Non-Dairy Yogurt Optional
  • 1 cup Fresh Raspberries Any seasonal fruit can be used
  • 1/4 cup Chopped Pistachios Can substitute with any nuts or seeds

Equipment

  • Jar or Bowl

Method
 

Step-by-Step Instructions
  1. In a medium jar or bowl, combine 1 cup of your favorite non-dairy milk, 2 tablespoons of pistachio butter, and 1 tablespoon of maple syrup. Add a splash of vanilla extract for added flavor. Whisk vigorously for about 1 minute until the mixture is completely smooth and well incorporated.
  2. Once your base is ready, stir in 1 cup of quick oats and 2 tablespoons of chia seeds. Ensure that the oats are fully coated with the mixture.
  3. Cover the jar or bowl tightly with a lid or wrap, and place it in the refrigerator. Let it chill for at least 4 hours, or overnight if possible.
  4. In the morning, uncover your Pistachio Overnight Oats. Spoon in some non-dairy yogurt, then add a handful of fresh raspberries and sprinkle chopped pistachios on top.
  5. Savor your Pistachio Overnight Oats directly from the jar or transfer to a plate.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 7gVitamin A: 1IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Customize with your favorite nut butters and toppings. Adjust sweetness as needed with maple syrup or alternatives.

Tried this recipe?

Let us know how it was!