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Pistachio Overnight Oats

Creamy Pistachio Overnight Oats for a Nourishing Breakfast

Enjoy a delicious bowl of Pistachio Overnight Oats, a quick and nutritious breakfast option.
Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Base
  • 1 cup Non-Dairy Milk Almond, soy, or oat milk can be used.
  • 3 tablespoons Pistachio Butter Can substitute with almond or other nut butter.
  • 2 tablespoons Maple Syrup Honey or agave syrup for non-vegan options.
  • 1 teaspoon Vanilla Extract Optional.
  • 1 cup Quick Oats Use certified gluten-free oats if necessary.
For Thickening
  • 2 tablespoons Chia Seeds Can be omitted but may affect texture.
For Toppings
  • 1/2 cup Non-Dairy Yogurt Substitute with Greek yogurt for non-vegan.
  • 1 handful Raspberries Use your favorite berries or fruits.
  • 2 tablespoons Chopped Pistachios Can replace with other nuts or seeds.

Equipment

  • Medium bowl or jar

Method
 

Step-by-Step Instructions
  1. Whisk the base ingredients together in a medium bowl or jar until smooth and creamy.
  2. Add the quick oats and chia seeds, stirring gently to combine. Let it sit for 5 minutes.
  3. If desired, mix in matcha powder for color and flavor, ensuring no clumps remain.
  4. Refrigerate the mixture covered for at least 4 hours or overnight.
  5. In the morning, stir the oats and top with non-dairy yogurt, fresh raspberries, and chopped pistachios.
  6. Enjoy your creamy pistachio overnight oats chilled or warmed up.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 10gVitamin A: 1IUVitamin C: 6mgCalcium: 10mgIron: 15mg

Notes

Pistachio Overnight Oats can be made ahead and stored for up to 5 days in the fridge. Avoid freezing for optimal texture.

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