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Creamy German Goulash

Creamy German Goulash: Hearty Comfort in Every Bite

Creamy German Goulash is a hearty comfort food loaded with tender beef and creamy potatoes simmered in a rich paprika-spiced sauce.
Prep Time 30 minutes
Cook Time 3 hours
Total Time 3 hours 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: German
Calories: 450

Ingredients
  

For the Goulash
  • 2 pounds beef chuck Choose well-marbled cuts for tenderness and rich flavor.
  • 2 medium onions Yellow onions add the perfect sweetness and depth to the dish.
  • 2 tablespoons olive oil Essential for browning; you can swap it for vegetable oil if needed.
  • 2 tablespoons sweet paprika This spice gives goulash its signature flavor, so don’t skimp!
  • 1 tablespoon smoked paprika Adds a delicious smokiness that enhances the overall taste.
  • 1 teaspoon caraway seeds Imparts a warm, earthy aroma; optional if you prefer a milder flavor.
  • 1 teaspoon marjoram Herbal notes that elevate the dish; oregano can be a suitable substitute.
  • 1 teaspoon cayenne pepper Use it for a touch of heat; adjust according to your preference.
  • 4 cloves garlic Fresh garlic deepens the flavor; it's recommended for the best results.
  • 2 tablespoons tomato paste Adds umami and sweetness to the creamy sauce.
  • 4 cups beef broth The backbone of the goulash; for a vegetarian option, use vegetable broth.
  • 1 cup dry red wine Recommended for richness, though optional if you want to skip it.
  • 1 can diced tomatoes Adds acidity and texture; keep them undrained for a thicker sauce.
  • 1 each red and yellow bell peppers These bring color and sweetness; any color will work!
  • 2 cups potatoes Provides heartiness; try parsnips for a unique twist if desired.
  • 1 cup sour cream Creaminess and tangy flavor; crème fraîche can be used for a richer texture.
  • 2 tablespoons all-purpose flour Thickens the sauce nicely; cornstarch is a gluten-free alternative.
  • to taste salt and freshly ground black pepper Essential for seasoning; adjust to taste.
  • 1/4 cup fresh parsley Use for a garnish that adds a pop of color; substitute with chives if preferred.
Optional Serving Suggestions
  • to taste noodles or Spätzle These are perfect for soaking up the creamy goulash sauce.

Equipment

  • Dutch oven or heavy pot

Method
 

Step-by-Step Instructions for Creamy German Goulash
  1. Start by patting the beef chuck cubes dry with paper towels. Season generously with salt and freshly ground black pepper to taste. Set aside while preheating your Dutch oven or heavy pot over medium-high heat.
  2. Add a tablespoon of olive oil to your heated pot, ensuring it coats the bottom evenly. In batches, brown the beef on all sides for about 3-4 minutes each, until a deep brown crust develops. Remove the beef and set it aside.
  3. In the same pot, add a bit more olive oil if necessary, then toss in the chopped yellow onions. Sauté for about 5-7 minutes, until the onions turn translucent and begin to soften.
  4. Next, add the minced garlic to the sautéed onions and cook for an additional minute. Stir in the sweet and smoked paprika, caraway seeds, marjoram, and cayenne pepper, stirring for another minute.
  5. Add the tomato paste to the pot and cook for about one minute, stirring constantly.
  6. Pour in the beef broth and dry red wine, scraping the bottom of the pot to release any browned bits. Bring the mixture to a gentle simmer.
  7. Introduce the browned beef back into the pot, along with the diced tomatoes and chopped bell peppers. Stir thoroughly to incorporate all ingredients, cover the pot and reduce heat to low.
  8. After about 2 hours of simmering, add the cubed potatoes to the mixture. Stir to distribute them evenly. Continue to simmer for an additional 30-45 minutes, or until the potatoes are fork-tender.
  9. In a small bowl, whisk together the sour cream and all-purpose flour until smooth. Take a ladleful of the hot goulash liquid and gradually whisk it into the sour cream mixture to temper it.
  10. Stir the tempered sour cream mixture back into the pot with the goulash, mixing well to combine everything. Simmer for an additional 5-10 minutes on low heat.
  11. Taste the goulash and adjust seasoning with salt and pepper as needed. Serve hot, garnished with freshly chopped parsley.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 400IUVitamin C: 30mgCalcium: 50mgIron: 4mg

Notes

Goulash can taste even better the next day as flavors meld. Store leftover goulash in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

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