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Cozy Mediterranean Baked Eggs with Spiced Tomato Sauce

Cozy Mediterranean Baked Eggs with Spiced Tomato Sauce Bliss

A comforting dish featuring creamy baked eggs in spiced tomato sauce, perfect for brunch or dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Eggs
  • 4-6 large Eggs Fresh or large eggs for perfectly creamy yolks
For the Sauce
  • 1 can Tomato Sauce Canned or fresh tomatoes for a consistent base
  • 2 tablespoons Olive Oil Extra virgin olive oil for richness
  • 1 teaspoon Paprika Adjust to taste
  • 1 teaspoon Cumin Adjust to taste
  • Salt and Pepper Essential for seasoning

Equipment

  • oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, heat olive oil over medium heat. Add paprika and cumin, sauté for 1-2 minutes.
  3. Pour in the tomato sauce, stir, and simmer for about 5 minutes.
  4. Create small wells in the sauce for each egg.
  5. Crack the eggs into the wells and season with salt and pepper.
  6. Bake for 10-15 minutes until egg whites are set but yolks remain runny.
  7. Remove from oven and let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 18gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 300mgSodium: 500mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

Serve warm and enjoy the rich combination of flavors. Pair with crusty bread for a delightful meal.

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