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Captain Crunch Cereal Bars

Captain Crunch Cereal Bars: Quick, Chewy, and Irresistible Treats

Discover the magic of Captain Crunch Cereal Bars, a delightful 3-ingredient no-bake treat that’s quick, easy, and sure to satisfy your sweet tooth.
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Prep Time 15 minutes
Setting Time 20 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 4 tablespoons unsalted butter adds richness and helps bind the bars
  • 10 ounces mini marshmallows provides sweetness and a chewy texture
  • 8 cups Captain Crunch cereal the star ingredient that delivers iconic crunch

Equipment

  • Saucepan
  • Baking Dish
  • knife

Method
 

Step-by-Step Instructions
  1. Melt 4 tablespoons of unsalted butter in a saucepan over medium-low heat for 2-3 minutes.
  2. Add 10 ounces of mini marshmallows to the melted butter and stir until softened and gooey for 3-5 minutes.
  3. Remove from heat and add 8 cups of Captain Crunch cereal, stirring well for 1-2 minutes.
  4. Grease a 9 x 13 inch baking dish and evenly spread the mixture into the dish.
  5. Pat down the mixture gently with wet fingers to create an even layer; let it set for 15-20 minutes.
  6. Once set, cut into squares or rectangles using a greased knife and enjoy!

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 25gProtein: 1gFat: 5gSaturated Fat: 3gCholesterol: 10mgSodium: 100mgPotassium: 30mgFiber: 1gSugar: 10gVitamin A: 100IUCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container at room temperature for up to 3-4 days, or refrigerate for a week.

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