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Baked Jollof Rice

Baked Jollof Rice: Bold, Flavorful Comfort for Any Meal

Baked Jollof Rice is a bold West African dish that transforms ordinary meals into festive gatherings.
Prep Time 1 hour
Cook Time 2 hours
Resting Time 10 minutes
Total Time 3 hours 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: West African
Calories: 450

Ingredients
  

For the Chicken
  • 2 lbs Chicken Thighs Boneless preferred for quicker cooking
  • 2 tsp Crushed Chicken Bouillon Use low-sodium options if desired
  • 2 tbsp Vegetable Oil Consider olive oil for healthier choice
  • 2 tbsp Lemon Juice Lime juice can be a substitute
For the Seasoning
  • 1 tsp Garlic Powder Fresh garlic can be used for more flavor
  • 1 tsp Onion Powder Can replace with finely chopped fresh onions
  • 1 tsp Cayenne Pepper Adjust according to preference
  • 1 tsp Black Pepper Freshly ground preferred
  • 1 tsp Paprika Smoked paprika for deeper flavor
  • 1 tbsp Salt Use sea salt or kosher salt for best results
  • 1 tsp Dried Thyme Fresh thyme can be substituted
  • 1 each Bay Leaf Feel free to omit if unavailable
  • 1 tbsp Curry Powder Adjust according to taste preferences
For the Rice and Vegetables
  • 3 cups Bell Peppers, Tomatoes, Red Onion Mixing colors enhances visual appeal
  • 1 whole Garlic Bulb Roasting amps up the taste
  • 2 tbsp Tomato Paste Substitute with fresh tomatoes if necessary
  • 2 cups Sella Basmati Rice Can replace with any long-grain rice
  • 4 cups Chicken Stock or Water Use vegetable stock for vegetarian versions
  • 1 each Bouillon Cube Use vegetable variant for vegetarian option
For a Special Touch
  • 1 each Scotch Bonnet Pepper Optional for added heat
  • 2 cups Roasted Vegetables Substitute chicken with hearty vegetables

Equipment

  • Large Bowl
  • Baking Dish
  • Blender or Food Processor
  • Casserole Dish

Method
 

Preparation Steps
  1. Begin by cleaning the chicken thighs under cold water. In a large bowl, mix crushed chicken bouillon, garlic powder, onion powder, cayenne pepper, black pepper, paprika, salt, dried thyme, vegetable oil, and lemon juice. Coat the chicken thoroughly in this spice blend. Cover the bowl and refrigerate for at least one hour, allowing the flavors to infuse.
  2. Preheat your oven to 400°F (200°C). While the oven heats, chop the bell peppers, tomatoes, and red onion into bite-sized pieces. Arrange them in a large baking dish, drizzle with a bit of vegetable oil and add a whole garlic bulb. Toss everything to coat, making sure the vibrant vegetables are well seasoned before heading into the oven.
  3. Place the prepared vegetables in the preheated oven and roast for about 30-35 minutes, stirring halfway through. They should become tender and slightly caramelized.
  4. While the vegetables roast, place the marinated chicken thighs in a separate baking dish and roast for about 40-45 minutes, or until the skin is golden brown and internal temperature reaches 165°F (74°C).
  5. Once the vegetables are roasted, remove them from the oven and cool slightly. Squeeze the roasted garlic cloves from their skins and add them to the roasted veggies. Use a blender or food processor to puree the mix until smooth.
  6. Reduce the oven temperature to 350°F (175°C). Rinse the basmati rice under cold water. In a large casserole dish, combine the rinsed rice with the veggie puree, chicken stock, and any leftover juices from the roasted chicken.
  7. Cover the casserole dish tightly with aluminum foil and bake for about 50-60 minutes, or until the rice is tender and has absorbed all the liquid.
  8. After baking, remove the dish from the oven and let it rest for about 10 minutes. Carefully remove the foil, then fluff the rice with a fork and serve topped with roasted chicken.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 65gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 700IUVitamin C: 25mgCalcium: 50mgIron: 3mg

Notes

Serve with fried plantains or a refreshing green salad for a complete meal.

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