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Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders - Crispy Delights

Enjoy these Air Fryer Honey Butter Garlic Chicken Tenders, a quick and delicious meal that's crispy and flavorful.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Tenders
  • 2 pounds Boneless, skinless chicken breasts Cut into strips
  • 3 cloves Garlic Minced
  • 1/2 cup Butter Unsalted, melted
For the Glaze
  • 1/4 cup Honey Sweetener for glaze
For the Coating
  • 1 cup Breadcrumbs For crispy coating
  • 1 teaspoon Seasonings Salt, pepper, cayenne optional

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare Chicken - Cut boneless, skinless chicken breasts into uniform strips, about 1 inch wide. Set aside.
  2. Step 2: Make Marinade - Combine melted unsalted butter, honey, minced garlic, and seasonings in a bowl. Stir well.
  3. Step 3: Coat Chicken - Dip each chicken strip into the marinade, then coat with breadcrumbs.
  4. Step 4: Air Fry - Preheat air fryer to 375°F. Arrange chicken in basket; cook for 10-12 minutes, flipping halfway.
  5. Step 5: Serve - Transfer tenders to a platter; drizzle with more glaze if desired and serve with dipping sauces.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 15gProtein: 22gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 350mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For best results, preheat air fryer and avoid overcrowding the basket. Use fresh garlic for optimal flavor.

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