Jump to Recipe Print RecipeThe savory aroma wafts through my kitchen as I sauté garlic and onions, instantly making my mouth water. There’s something magical about whipping up a comforting dish that hits the spot at any time of the day—especially when it’s this Easy Breakfast Beans and Eggs. Packed with protein from tender white beans and perfectly poached eggs in a smoky chipotle tomato sauce, this one-pan meal comes together in no time at all. Whether you’re looking to enliven your breakfast routine or impress guests for a cozy dinner, this dish delivers a delightful flavor balance with minimal fuss. Plus, it’s vegetarian-friendly and can easily be customized to suit your preferences. Who says breakfast can’t be a crowd-pleaser? Are you ready to dive into this deliciousness? Why will you love these Easy Breakfast Beans? Convenience: This one-pan meal means less cleanup, making it perfect for busy mornings or easy dinners. Wholesome Protein: Packed with creamy white beans and perfectly poached eggs, this dish provides a hearty start without meat, keeping everyone satisfied. Flavor Explosion: The smoky chipotle sauce infuses every bite with bold flavor, turning a simple meal into something truly special. Versatile Options: Feel free to add your favorite veggies or spices—this recipe is as flexible as your imagination! Crowd-Pleasing Appeal: Whether served at brunch or a cozy weeknight dinner, it’s a dish that guarantees smiles around the table. For more great dinner inspirations, check out our easy dinner ideas. Enjoy the comfort of homemade flavors with this delightful dish! Easy Breakfast Beans and Eggs Ingredients • Here’s everything you’ll need to whip up these delightful Easy Breakfast Beans and Eggs! For the Base Red Onion – Adds depth and sweetness; substitute with shallots or white onions if desired. Extra-Virgin Olive Oil – Essential for sautéing aromatics; can be replaced with avocado oil or butter. Garlic Cloves – Imparts aromatic flavor; fresh garlic preferred over powdered. Tomato Paste – Creates a rich base for the sauce; can be replaced with crushed tomatoes, just adjust cooking time. Chipotle Pepper in Adobo Sauce – Provides heat and smokiness; substitute with smoked paprika or jalapeño for less spice. For the Beans and Sauce Canned White Beans (e.g., Cannellini or Great Northern) – Serves as the hearty protein component; use any canned beans or cooked dry beans as alternatives. Water – Adjusts the consistency of the sauce; vegetable broth can be used for added flavor. White Sugar (optional) – Balances acidity of the tomatoes; omit if preferred. For the Eggs and Garnish Large Eggs – Poached for protein and richness; alternatives include fried or boiled eggs based on preference. Minced Cilantro – Adds freshness and color as a garnish; substitute with parsley or omit if not preferred. Lime – Adds acidity to balance flavors; lemon can be used as a substitute. Salt and Black Pepper – Essential for seasoning; adjust to taste. Enjoy crafting this Easy Breakfast Beans and Eggs that promises to warm your heart and fill your belly! Step‑by‑Step Instructions for Easy Breakfast Beans and Eggs Step 1: Pickle the Onion Begin by slicing ¼ of a red onion and placing the strips into a Ziploc bag. Add freshly squeezed lime juice, a pinch of salt, and black pepper, then seal the bag. Let the onions marinate for at least 20 minutes on the counter. This quick pickling process will infuse the onions with tangy flavor, providing a lovely balance to the spicy breakfast beans. Step 2: Sauté Aromatics In a medium-sized skillet, heat 2 tablespoons of extra-virgin olive oil over medium heat. Once hot, add 2 minced garlic cloves and sauté for about 1 minute until fragrant and lightly golden. Next, toss in the diced red onion and continue to sauté for 6-8 minutes or until the onion becomes soft and translucent, creating a flavorful base for your Easy Breakfast Beans and Eggs. Step 3: Cook Tomato Base Add 2 tablespoons of tomato paste and one finely chopped chipotle pepper in adobo sauce to the skillet. Stir the mixture continuously for about 3 minutes or until the tomato paste caramelizes and darkens slightly. The savory aroma will fill your kitchen, signaling that your base for the spicy sauce is ready to envelop the beans and create a rich flavor. Step 4: Simmer Beans Pour in 1 can of drained white beans and ½ cup of water into the skillet, stirring gently to combine. Bring the mixture to a boil over medium-high heat, then reduce to a simmer. Allow it to cook for 6-8 minutes, letting the flavors meld beautifully. Taste and season with salt and pepper as desired, ensuring every bite of your Easy Breakfast Beans and Eggs is perfectly seasoned. Step 5: Add and Cook Eggs With a spoon, make two wells in the simmering bean mixture and carefully crack a large egg into each well. Cover the skillet with a lid and simmer for 3-5 minutes or until the egg whites turn opaque and the yolks reach your desired doneness. This will create beautifully poached eggs nestled in your spicy sauce, adding richness and protein to the dish. Step 6: Serve Once the eggs are cooked to your liking, use a spoon to transfer the bean and egg mixture into bowls. Top generously with the pickled onions and minced cilantro for a refreshing crunch. This vibrant presentation of your Easy Breakfast Beans and Eggs will surely delight everyone at the table, making it an inviting meal perfect any time of day! How to Store and Freeze Easy Breakfast Beans and Eggs Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor. Freezer: If you need to freeze, portion the dish into airtight containers and freeze for up to 2 months. Reheat directly from frozen, ensuring the eggs are fully heated through. Reheating: To reheat, place the Easy Breakfast Beans and Eggs in a skillet over medium heat. Add a splash of water to restore moisture, stirring gently until everything is warmed through. Room Temperature: Avoid leaving the dish out for longer than 2 hours to ensure food safety, especially if there are eggs involved. What to Serve with Spicy Breakfast Beans and Eggs Enjoy a vibrant cup of flavor by pairing your dish with delightful accompaniments that elevate every bite. Warm Corn Tortillas: Perfect for scooping up the spicy beans and eggs, these tortillas add a soft, chewy texture that harmonizes beautifully with the vibrant sauce. Crispy Avocado Toast: Creamy avocado spread over toasted bread offers a contrasting texture and a fresh flavor that complements the beans. Tangy Salsa: A side of fresh salsa adds brightness and a zesty contrast, enhancing the richness of the dish with its juicy tomatoes and herbs. Fresh Fruit Salad: A colorful mix of sweet, juicy fruits provides a refreshing palate cleanser, balancing the savory elements of the meal. Spicy Breakfast Potatoes: Crispy, seasoned potatoes bring a crunchy, fulfilling side that pairs perfectly with the runny eggs and beans’ creaminess. Iced Mexican Coffee: Brewed coffee with a hint of cinnamon and milk adds warmth and a slightly sweet finish that’s wonderful alongside the smoky beans. Cilantro Lime Rice: Fluffy rice infused with fresh cilantro and lime complements the dish’s flavors while offering a delightful base to scoop it all up. Zesty Pickled Vegetables: Their crunch and tang brings an exciting contrast to dish, enhancing the overall experience with every bite. Crisp Green Salad: A light salad with a citrus dressing provides a refreshing contrast to the richer elements, making the meal feel complete. Churros with Chocolate Sauce: For a sweet ending, serve warm churros dusted with cinnamon sugar, paired with a rich dipping chocolate for a decadent treat. Expert Tips for Easy Breakfast Beans and Eggs Perfectly Poached Eggs: To achieve runny yolks, remove the skillet from heat as soon as the egg whites are opaque. This ensures a delightful creaminess without overcooking. Tomato Flavor Depth: Don’t rush the sautéing of the tomato paste; allowing it to caramelize for a few minutes enhances the sauce’s richness. This is key for your Easy Breakfast Beans and Eggs. Quality Ingredients: Using fresh, high-quality ingredients, especially spices and oils, makes a noticeable difference in flavor. Opt for pure olive oil and freshly minced garlic for the best results. Texture Variations: If you prefer a thicker sauce, reduce the amount of water when simmering the beans. You can also blend some of the beans into the sauce for creaminess without losing texture. Veggie Boost: Feel free to add a handful of chopped spinach or diced bell peppers during the sautéing step for added nutrition and freshness. Tailoring your Easy Breakfast Beans and Eggs is all about your preferences! Make Ahead Options These Easy Breakfast Beans and Eggs are perfect for meal prep, allowing you to savor deliciousness with minimal morning fuss! You can pickle the red onions and prepare the base (sautéing garlic, onions, tomato, and chipotle) up to 24 hours in advance. Store the mixture in an airtight container in the refrigerator. The beans can be simmered ahead as well, and will stay fresh for up to 3 days if refrigerated. When ready to serve, simply reheat the mixture on the stovetop, create wells for the eggs, and poach them as you finish cooking. This way, you’ll enjoy a hearty breakfast with just a bit of effort, delighting your loved ones without the rush! Easy Breakfast Beans and Eggs Variations Feel free to customize your Easy Breakfast Beans and Eggs with these delicious twists and substitutions that cater to your taste buds! Bean Swap: Replace white beans with black beans or pinto beans for a different texture and flavor profile. Each type brings its own unique character to the dish. Chorizo Boost: Add cooked chorizo for an extra protein punch and a burst of flavor. It brings a delightful spiciness that pairs perfectly with the smoky sauce. Veggie Enhancement: Incorporate chopped spinach or diced bell peppers during the sautéing step for added nutrition and freshness. Colorful veggies not only brighten the dish but also provide added crunch. Dairy Addition: For a creamier texture, consider stirring in a dollop of sour cream or Greek yogurt before serving. It adds a tangy richness that complements the beans beautifully. Spice Levels: If you prefer a milder dish, swap the chipotle pepper with a teaspoon of smoked paprika. It still delivers a lovely smokiness without overwhelming heat. Herb Options: Swap minced cilantro for fresh parsley or even a sprinkle of fresh basil if you’re in the mood for something different. Each herb brings its unique flavor flair. Add Some Heat: For those who crave a kick, toss in some diced jalapeños or a drizzle of hot sauce for an extra spicy punch. It’s all about finding that perfect mouthful of excitement! Serve with a Twist: Enjoy your breakfast beans on a toasted English muffin or with crispy tortilla chips for a fun and satisfying crunch. It’s great to mix up the way you enjoy each bite! Remember, your kitchen is your canvas, so let your creativity flow as you whip up this Easy Breakfast Beans and Eggs! For more cozy dinner ideas, don’t miss our collection of easy dinner ideas. Spicy Breakfast Beans and Eggs Recipe FAQs What type of beans are best for this recipe? You can use canned white beans like Cannellini or Great Northern, which provide a creamy texture and hearty protein. However, feel free to substitute with any canned beans you have on hand, such as black beans or pinto beans, for a different flavor profile! How long can I store leftovers? Leftovers of your Easy Breakfast Beans and Eggs can be kept in an airtight container in the refrigerator for up to 3 days. When reheating, place it on the stovetop over medium heat, adding a splash of water to help maintain moisture. It’s a convenient option for quick meal prep! Can I freeze Easy Breakfast Beans and Eggs? Absolutely! For freezing, portion the dish into airtight containers and store them in the freezer for up to 2 months. When ready to enjoy, reheat directly from the freezer or thaw overnight in the fridge before reheating. Make sure to check that the eggs are thoroughly warmed. What should I do if the eggs are overcooked? If you find that your eggs become overcooked during preparation, here’s a nifty trick: immediately remove the skillet from the heat as soon as the whites turn opaque. This will help retain some creaminess in the yolks. If they’re still firm to your liking, simply serve the dish with a drizzle of olive oil to add richness back! Can I add other ingredients to this recipe? Yes, indeed! You can easily customize your Easy Breakfast Beans and Eggs by incorporating additional ingredients. Consider adding sautéed spinach or diced bell peppers for a veggie boost. Alternatively, some cooked chorizo can be included for an extra punch of flavor if you wish to make it non-vegetarian! Are there any dietary considerations? If cooking for guests with dietary restrictions, you’ll be glad to know that this recipe is naturally vegetarian. However, if any guests have allergies, be cautious with the garlic and substitute accordingly. Always check your bean cans to ensure they are gluten-free if that’s a consideration. Spicy Easy Breakfast Beans and Eggs for a Hearty Start Enjoy these Easy Breakfast Beans and Eggs, a protein-packed dish perfect for breakfast or dinner. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 15 minutes minsTotal Time 35 minutes mins Servings: 2 bowlsCourse: BreakfastCuisine: VegetarianCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Base1 medium Red Onion Adds depth and sweetness; substitute with shallots or white onions if desired.2 tablespoons Extra-Virgin Olive Oil Essential for sautéing aromatics; can be replaced with avocado oil or butter.2 cloves Garlic Imparts aromatic flavor; fresh garlic preferred over powdered.2 tablespoons Tomato Paste Creates a rich base for the sauce; can be replaced with crushed tomatoes, just adjust cooking time.1 medium Chipotle Pepper in Adobo Sauce Provides heat and smokiness; substitute with smoked paprika or jalapeño for less spice.For the Beans and Sauce1 can Canned White Beans e.g., Cannellini or Great Northern; use any canned beans or cooked dry beans as alternatives.0.5 cup Water Adjusts the consistency of the sauce; vegetable broth can be used for added flavor.1 teaspoon White Sugar optional; balances acidity of the tomatoes; omit if preferred.For the Eggs and Garnish2 large Eggs Poached for protein and richness; alternatives include fried or boiled eggs based on preference.2 tablespoons Minced Cilantro Adds freshness and color as a garnish; substitute with parsley or omit if not preferred.1 medium Lime Adds acidity to balance flavors; lemon can be used as a substitute.to taste Salt Essential for seasoning; adjust to taste.to taste Black Pepper Essential for seasoning; adjust to taste. Equipment skillet Method Step-by-Step InstructionsSlice ¼ of a red onion and place the strips into a Ziploc bag. Add freshly squeezed lime juice, a pinch of salt, and black pepper, then seal the bag. Let the onions marinate for at least 20 minutes.In a medium-sized skillet, heat 2 tablespoons of extra-virgin olive oil over medium heat. Once hot, add 2 minced garlic cloves and sauté for about 1 minute until fragrant and lightly golden. Add diced red onion and continue to sauté for 6-8 minutes until soft.Add 2 tablespoons of tomato paste and one finely chopped chipotle pepper in adobo sauce to the skillet. Stir continuously for about 3 minutes until the tomato paste caramelizes and darkens slightly.Pour in 1 can of drained white beans and ½ cup of water, stirring gently to combine. Bring to a boil, then reduce to a simmer for 6-8 minutes. Taste and season with salt and pepper.Make two wells in the simmering bean mixture and carefully crack a large egg into each well. Cover the skillet with a lid and simmer for 3-5 minutes until egg whites are opaque and yolks reach desired doneness.Transfer the bean and egg mixture into bowls. Top with pickled onions and minced cilantro for a refreshing crunch. Nutrition Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 210mgSodium: 600mgPotassium: 600mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 3mg NotesFor perfectly poached eggs, remove the skillet from heat as soon as the egg whites are opaque. Allowing the tomato paste to caramelize enhances the sauce's richness. Tried this recipe?Let us know how it was!
